Cookie Recipes/ Gluten-Free Cookies/ Vegan

3-Ingredients Healthy Buckwheat Flour Cookies

3-Ingredients Healthy Buckwheat Flour Cookies

3-Ingredients Healthy Buckwheat Flour Cookies that taste delicious, are gluten-free and vegan! Don’t be fooled – buckwheat flour really is gluten-free – regardless of the ‘wheat’ in the end!
We first got introduced to buckwheat flour when we saw it in a health food shop. We thought to buy it and check it out.
Buckwheat flour has got a pretty unique, kinda strong bold flavor.

We made honey cookies using buckwheat flour and they came out pretty tasty!
We love simple – 2-3-4 ingredient cookie recipes. Little fuss, little mess, and a lot of deliciousness.

These Healthy Buckwheat Flour Cookies – are naturally vegan too – well, if you use vegan chocolate they are! Eggless, butterless cookies that are healthy and filling. A perfect way to satisfy your sweet cravings with a healthier option.

Why is buckwheat flour better than other flours?

Gluten- and grain-free, organic buckwheat flour has more protein, dietary fiber, and B vitamins than an equal weight of oat or whole wheat flour, and is an excellent source of potassium and essential amino acids.

How To Make 3-Ingredients Healthy Buckwheat Flour Cookies:

You Will Need:

1. Buckwheat Flour
2. Bananas
3. Chocolate

The banana is mashed, then the buckwheat flour is added. You need a soft-ish dough. The cookie dough is divided into small-to-medium-sized cookies, added to a baking tray and baked.
Once baked, drizzle them with melted chocolate, and voila!
Simple, easy, and delicious healthy cookie recipe!

The banana is mashed, then the buckwheat flour is added. You need a soft-ish dough.

More Cookie Recipes:

1. Vegan Chocolate Fudge Cookies
2.3-Ingredients Almond Yogurt Breakfast Cookies
3. Easy Healthy Protein Chocolate Sandwich Cookies

Anyway!
We hope you like this 3-Ingredients Healthy Buckwheat Flour Cookies Recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you. Also, feel free to check out our socials:
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Have a great day!
3-Ingredients Healthy Buckwheat Flour Cookies

3-Ingredients Healthy Buckwheat Flour Cookies

SmoothiesNcookies
3-Ingredients Healthy Buckwheat Flour Cookies that taste delicious, are gluten-free and vegan! Don't be fooled - buckwheat flour really is gluten-free - regardless of the 'wheat' in the end!
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Breakfast, Snack
Cuisine Mediterranean
Servings 6
Calories 134 kcal

Ingredients
  

  • 1 cup/120g of buckwheat flour
  • 1 cup/225g/or two medium-sized ripe bananas
  • 6 tbsp of melted chocolate

Instructions
 

  • Preheat the oven to 170°C/ 340°F /Gas Mark 3.
  • The banana is mashed, then the buckwheat flour is added.
  • Mix until combined, about 1 minute. Your cookie dough mixture should be creamy but firm enough to hold its shape.
  • If it’s too creamy, add a little more buckwheat flour (start with 1 tbsp, then add another 1 tbsp if necessary).
  • Use an ice cream scoop with a spring release or a spoon to drop the cookies onto a baking tray covered with parchment paper. I made mine quite small.
  • Flatten each cookie ball just a tiny bit with the palm of your hand or the back of a spoon.
  • Place the baking tray in the oven and bake for about 12-15 minutes (depending on your oven type), or until they look golden and crunchy on the outside.
  • Take the cookies out of the oven, and allow to cool slightly.
  • Drizzle some melted chocolate on top and eat up!

Notes

Store these healthy cookies in the fridge and eat within 3 days – in the unlikely event, they aren’t eaten straight away.

Nutrition

Serving: 1cookieCalories: 134kcalCarbohydrates: 33.1gProtein: 2.9gFat: 7.7gFiber: 3.1gSugar: 15.6g
Keyword breakfast, buckwheat, dairyfree, gluten-free, vegan
Tried this recipe?Let us know how it was!

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