Innocent smoothies are a great way to enjoy smoothies if you don’t have the time to make your own. While it is always better when you have it fresh and homemade, you cannot always do this, so an innocent smoothie can be the next best thing.
So, if you want to have a delicious smoothie that you do not have to make, innocent smoothies are the way to go. If you are not familiar with innocent smoothies, you are in the right place.
We are going to go over all the smoothie flavors and which are best and worst. Are you ready? It’s time to slurp away!
Photo Credit @innocent
Are Innocent Smoothies Vegan?
Innocent smoothies are a ready-made smoothie brand that offers a wide range of vegan-friendly, as well as dairy-free range for smoothies. They offer high value nutritionally, helping consumers to meet their 5-a-day requirements in a single drink.
They also help to provide your body with all the essential minerals and vitamins that you need. Not every smoothie by innocent smoothies will be vegan, however, you can find quite a wide range of smoothies that are vegan from this tasty seller.
What Flavors Are Innocent Smoothies
Innocent smoothies have a wide range of products, from delicious juices to gorgeous smoothies. Let’s take a look at what they offer from you!
- Mangoes, passion fruits & apples.
- Strawberries & bananas.
- Blueberries, peaches & apples.
- Guavas, pineapples & apples.
- Strawberries, pineapples & apples.
- Pineapples, bananas & coconuts.
They also make something called super smoothies. As you can imagine, these are hyped up with superfoods. These are as follows:
- Energise.
- Recharge.
- Invigorate.
- Blue spark.
- Tropical defense.
- Berry Protein.
- Banana break.
- Berry light.
- Tropical light.
Each of these will give you plenty of nutrition and delicious ingredients. This is everything you want from a smoothie. We think the main downside of Innocent smoothies is that they are not made fresh there and then when you buy them.
Best Innocent Smoothies Flavors
Photo Credit @innocent
So, it seems all good, right? But, what are the best flavors of innocent smoothies? Well, it kind of depends on your own personal tastes. If you love citrus then the more pineapple-based smoothies will probably be ideal for you. However, if you prefer sweet flavors, coconut, or strawberry flavors might be more to your tastes.
We are going to look at the best flavors based on ingredients and taste, rating them from best to worst. Let’s take a look.
Best Flavours (YUM!)
- Berry protein.
- Tropical light.
- Invigorate.
- Mangoes, passion fruits & apples.
- Guavas, pineapples & apples.
- Strawberries, pineapples & apples.
- Tropical defense.
- Berry Protein.
- Strawberries & bananas.
- Blueberries, peaches & apples.
- Banana break.
- Berry light.
- Energise.
- Pineapples, bananas & coconuts.
- Recharge.
- Blue spark.
This is not to say that Blue Spark is a flavor that is just totally gross, for some it may be delicious. However, there are some aspects to this flavor that are not for everyone. It is a great drink, with spirulina included for optimizing your immune system power.
Yet, Blue Spark has a less potent flavor, which is usually what people are hankering for with an Innocent Smoothie. My favorite is the Berry Protein beverage. It is a berry-heavy beverage with soya and coconut milk. While these two plant milk bases are not huge in flavor, the berries are.
Berry Protein also has a lot going for your inner strength, boosting your energy levels, plus with all that protein, it is hard not to love what it does for your health.
Are Innocent Smoothies Healthy?
Photo Credit @innocent
You might think that any smoothie from the get-go will be healthy. While that is true to a point, healthy is not exactly the word to go for. Yes, they are typically jam-packed with nutrition, they are heavy in vitamins, but they are also weighed down in sugar.
Innocent smoothies don’t contain added sugars but they are high in natural sugars with so much veg and fruit packed in. In fact, there is so much in there it kind of overrides any health benefits.
Are Innocent Smoothies Real Fruit?
Innocent smoothies include whole crushed fruit and also juices. There are other ingredients such as ginger and carrots in some drinks. Note that they also make juice just for kids too, which includes their ‘Bubbles’ range, and their ‘not-from-concentrate’ ranges.
How Do Innocent Smoothies Stay Fresh?
Sadly Innocent is not fresh. This is our one main pet peeve with them. Innocent smoothies are a pasteurized puree, which is why they can claim a month of shelf life on them. So, they are not fresh, which can kill off some of the benefits.
Where To Buy Innocent Smoothies?
Where can you buy Innocent smoothies in the UK?
- Tesco.
- Asda.
- Morrisons.
- General stores.
- Amazon.co.uk.
- Innocentdrinks.co.uk.
But, where can you buy Innocent smoothies in the US?
Innocent smoothies have not yet broken into the US, however, you can buy their innocent smoothie recipe book on Amazon.com!
Innocent Smoothies Price
The price of innocent smoothies depends on where you buy them.
In the UK, prices tend to start at £2 and above. But a smoothie will be priced differently in Asda to how it is priced in Tesco.
FAQs:
What Makes Innocent Smoothie Blue?
The ingredients in Innocent Smoothie blue are apple, guava, lime, and coconut water.
Is Innocent Citrus Shield Good For You?
The citrus shield includes many vitamins and minerals such as B3 and B6. There is still a fairly high sugar content though, as expected.
Do Innocent Smoothies Count As 5-A-Day?
Only a single 150ml glass of an innocent smoothie can complete one of your 5-a-day requirements.
Do Innocent Smoothies Have Milk In?
Most innocent smoothies are vegan and dairy free. A majority of these smoothies contain plant-based milk in the place of dairy.
However, always make sure you read the ingredients carefully before picking up an innocent smoothie.
How Long Do Innocent Smoothies Last Once Opened?
Innocent smoothies will last 12 hours in the fridge if opened. This is because they are pasteurized like milk.
Can You Freeze Innocent Smoothies?
You can freeze innocent smoothies, this means you can even make them into ice lollies!
Summary:
There are a lot of good things about Innocent smoothies. They are much healthier than some other smoothie brands out there.
So, next time you don’t have time to make your own smoothie, grab a bottle of Innocent smoothie!
Additionally, she spent a few years working for Smoothie King, where she gained extensive knowledge about making smoothies.
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