Smoothie Recipes/ Vegan

Vitamin Rich Apple Carrot Smoothie

Today we have a not-so-traditional smoothie recipe. We combined carrots and apples together!
But you have got to trust us on this because this smoothie is indeed different, but it tastes so good!

Apple Carrot Smoothie

Is It OK To Eat Apples And Carrots Together?

Apples and carrots can definitely be eaten together, in fact, it’s a great idea to combine them both.
They both have unique benefits, so when you eat them both, you can the best each has to offer.

Are Carrots And Apples Good For You?

As mentioned above, both apples and carrots have unique benefits, so eating them will only benefit you.
As we all know, carrots are rich in Vitamin A, and other goodness, and apples contain fiber which is good for your gut health. But of course, they both have many other benefits.

Apple Carrot Smoothie Benefits

Some of the benefits were mentioned earlier, but let’s take a deeper look into the benefits:

  • Tons Of Vitamins & Minerals
  • Hydration
  • Antioxidants
  • Eye Health
  • Fiber (improved digestion and gut health)
  • Bone Health
  • Skin Health
  • Can Aid in Weight Loss
  • Improved Energy
  • Improved Cholesterol Levels

And so much more other benefits!

Apple Carrot Smoothie

How To Make Carrot Apple Smoothie With No Banana

You will need:

  • Apple
  • Walnuts
  • Maple Syrup
  • Cooked Carrots
  • Almond Milk (Or other dairy-free milk for a nut-free recipe)

We wanted to keep this recipe vegan, so we used maple syrup, but feel free to use honey if you are not a vegan.

To make this smoothie – simply add all the ingredients to a blender, and blitz until completely smooth.
We hope you like this smoothie!

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More  Smoothie Recipes:

1. Vegan Blueberry Mango Smoothie
2. Watermelon Protein Smoothie
3. Blueberry Grapefruit Orange Smoothie

We hope you like this tasty easy healthy carrot apple smoothie for weight loss. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!

Apple Carrot Smoothie

Vitamin Rich Apple Carrot Smoothie

Today we have a not-so-traditional smoothie recipe. We combined carrots and apples together!
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Smoothie
Cuisine American
Servings 1
Calories 244 kcal



  • 1/2 cup75g of cooked carrots
  • 1 small gala apple cored and diced
  • 1 tbsp of walnuts
  • 1 tbsp of maple syrup
  • 1 cup/250ml of almond milk




Best consumed straight away.


Serving: 1servingSugar: 25.4gFiber: 6.5gCalories: 244kcalFat: 5.3gProtein: 1.9gCarbohydrates: 35.4g
Keyword apple carrot smoothie, apple smoothie, carrot smoothie
Tried this recipe?Let us know how it was!
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