Apple cider vinegar and cranberry juice for weight loss, detoxing, energy and so much more! This is a drink you HAVE to make ASAP!
What we really like about this detox cranberry juice and apple cider vinegar. is how refreshing it tastes. Not only does it have incredible health benefits, but it’s so, so delicious!
Do Cranberry Juice And Apple Cider Vinegar Help Lose Weight?
Can cranberry juice help you lose belly fat? Yes, cranberry juice with apple cider vinegar can help you lose weight.
The drink contains detoxing ingredients, and in general, it’s low in calories and will also help suppress your appetite.
However, make sure you eat in a calorie deficit and move a lot if you want to see better results. Cranberry juice can help you lose weight, but you also need to put in effort.
Apple Cider Vinegar And Cranberry Juice Benefits
If you are wondering what does drinking apple cider vinegar and cranberry juice do, here is a quick list of its health benefits and effects on your body:
- Weight Loss
- Boosts Metabolism Which Helps You Burn Fat
- Promotes Detoxing In Your Body
- Aids Kidney Health
- Blood Sugar Control
- Aids Digestive Health
- Aids Heart Health
- Antioxidants
- Energizes You
- Aids Oral Health
- Reduces Bloating
These are just some of the benefits of drinking cranberry juice and apple cider vinegar for weight loss.
Another benefit of this drink is how hydrating it is. It’s particularly nice on a hot day when you need tasty hydration.
Key Cranberry Detox Water Ingredients
The ingredient selection in this cranberry juice detox matters a lot. So we want to break down the key ingredients we used, and how they can benefit detoxing and help you lose weight:
#1. Unsweetened Cranberry Juice
Unsweetened cranberry juice benefits weight loss and detox by being low in calories, and high in fiber. It aids digestion, boosts metabolism and supports liver function.
Its antioxidants reduce inflammation, while its vitamins and minerals promote overall health. It’s refreshing, flavorful, and so hydrating.
#2. Raw Apple Cider Vinegar
Apple cider vinegar has gained a great reputation among health enthusiasts for its detoxing and weight loss properties.
But weight loss and detoxing aren’t all that ACV has to offer.
According to Healthline, ACV can also kill harmful bacteria, may help lower your blood pressure and other benefits.
#3. Lime Juice
Lime juice is an excellent source of Vitamin C, but it can also help speed up the metabolism and aid the detoxing in your body.
It also battles inflammation in your body and promotes overall health.
#4. Ginger
There has been so much research done on the health benefits of ginger, and some of these include detoxing, weight loss, and metabolism-boosting properties.
On top of that, ginger is also used as an alternative medicine, especially for people battling colds and flu.
How to Mix Apple Cider Vinegar And Cranberry Juice For Weight Loss?
It’s important that you mix these ingredients well and in the right amounts. Too much of each, and you may end up getting negative effects rather than positive ones.
So, if you are wondering how to use vinegar and cranberry juice for weight loss, here’s how
- Mix the cranberry juice with water first
- Add the apple cider vinegar
- Mix well
How much cranberry juice should I drink to lose weight? – 250-300ml of cranberry juice is the sweet spot a day. Don’t drink over that per day.
As for the apple cider vinegar, stick to 1 tablespoon a day. Make sure you mix it in liquid for the best results. Drinking it on its own may irritate your stomach, or damage your teeth.
How To Make Apple Cider Vinegar Lemon Juice And Cranberry Juice For Weight Loss
You will need:
- Raw Apple Cider Vinegar With The Mother
- Unsweetened Cranberry Juice
- Lemon Or Lime
- Ginger Root
- Water
- Mint
- Ice
Prepare your ingredients; wash the mint, slice your ginger and lemon/lime, then proceed to combine the ingredients.
First, mix the cranberry juice with the water, then add the apple cider vinegar and the rest of the ingredients.
Stir to combine. Enjoy!
More Healthy Drink Recipes:
1. Lemon Juice Apple Cider Vinegar (Weight-Loss)
2. Apple Cider Vinegar Smoothie
3. Turmeric Apple Cider Vinegar Detox Drink
4. Apple Cider Vinegar And Honey
5. Chia Seed Water Recipe
Anyway!
We hope you like this tasty easy healthy vegan detox cranberry drink. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Apple Cider Vinegar And Cranberry Juice [Weight Loss]
Ingredients
- 1 tbsp apple cider vinegar raw with the mother
- 200 ml cranberry juice unsweetened
- 100 ml cold water
- 1/2 lime juiced or lemon juice
- 3-4 mint leaves gently pressed
- 1-2 slices of ginger root
- 4-5 cubes of ice to serve
Instructions
- Prepare your ingredients; wash the mint, slice your ginger and juice the lemon/lime, then proceed to combine the ingredients.
- First, mix the cranberry juice with the water, then add the apple cider vinegar and the rest of the ingredients.
- Stir to combine.
- Enjoy!
Video
Notes
Nutrition
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