We have a soul-comforting smoothie recipe today for you, which consists of apple and cinnamon; a classic combination.
Cinnamon screams comfort, and warmth. If you need some comfort in a cup, have a delicious apple and cinnamon smoothie!
We made this apple cinnamon smoothie without banana, and without yogurt, some people just don’t like bananas, and we wanted to make this smoothie vegan-friendly, so kept the yogurt out.
What Does Adding Cinnamon To a Smoothie Do?
Cinnamon not only adds taste and aroma, but it also helps regulate blood sugar, aids weight loss, boosts metabolism and so much more.
So, is cinnamon good for your belly? If you are looking to get rid of belly fat, cinnamon can definitely aid that.
However, putting in other efforts such as an improved overall diet and more movement will surely help you achieve your desired weight.
Cinnamon is a great addition, to your waistline and the taste of your smoothies.
Apple Cinnamon Smoothie Health Benefits:
The smoothie is packed with healthy ingredients. It’s sweetened naturally using the apple, and it contains so many health benefits.
Some of these include:
- Weight Loss
- Boosted Immune System
- Heart Health
- Digestive Health
- Increased Energy
- Antioxidants
- Potassium, Folate, And Fibre
- Plant-Based Protein For Muscle Recovery
And others too.
How To Make Apple Cinnamon Smoothie For Weight Loss
You will need:
- Apple
- Cinnamon
- Avocado
- Oats
- Almond Butter
- Almond Milk
To make this smoothie – just add all the ingredients to a blender, and blitz until completely smooth.
You can add protein to this smoothie, by adding protein powders, but this is optional!
Enjoy!
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More Apple Smoothie Recipes:
1. Banana And Apple Smoothie
2. Mango Apple Smoothie
3. Vitamin Rich Apple Carrot Smoothie
Anyway!
We hope you like this tasty easy healthy Apple And Cinnamon Smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Healthy Apple Cinnamon Smoothie
Equipment
- 1 Blender We used this one
Ingredients
- 1 apple washed and cored
- 1/2 avocado peeled
- 1/2 tsp cinnamon
- 1 tbsp almond butter unsweetened
- 1 tbsp oats
- 250 ml almond milk
Instructions
- Add all the ingredients to your blender jug.
- Process until completely smooth. For about 2-3 minutes.
- Serve and enjoy!
Video
Notes
Nutrition
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