You often hear from friends and family that they are trying to lose weight. However, for some people, gaining weight is as difficult for them, as for people trying…
If you have some pears hanging around your kitchen and you don’t know what to do with them, make this blueberry pear smoothie recipe! If you don’t like bananas,…
Orange banana and strawberry smoothie – 3 out of your 5 a day right there. You get Vitamin C, potassium, fiber, antioxidants and so much more. This smoothie is…
Creating the perfect smoothie recipe can make you feel like you just unlocked beast mode. You can add in some truly epic ingredients and create a smoothie health-based masterpiece. …
So many health websites are there, telling you about all these drinks you can make to help you look and feel healthier. You can make a protein shake or…
Milkshakes and smoothies are both beverages we all enjoy. Milkshakes are more of a treat than anything, but smoothies are also highly enjoyable how they are so fruity, and…
Whenever we eat a meal, our bodies try to break down the food we eat. We do this to get all of those all-important nutrients out of the food.…
Some people might be like “hold, on, doesn’t chocolate make you put on weight” the truth is, no it doesn’t; in fact, it can be very useful for your…
If you are wondering what is the difference between smoothie and juice you have come to the right place. It can be confusing to many, as they are both…
If there is one thing that is going to motivate you to make a smoothie bowl is how darn beautiful they look! I mean, we are not skilled when…
