We have a banana flaxseed smoothie for weight loss, which is delicious, filling, and so satisfying.
When you think of flaxseeds, you are probably used to just sprinkling them into your morning yogurt and granola bowl.
The thing is, flaxseeds are a superfood. They can be added to smoothies really easily, and you can enjoy their benefits.
Flaxseeds are also high in plant-based protein and offer high amounts of fiber. It also has small amounts of omega-3 fatty acids.
This weight loss flaxseed smoothie is also dairy–free and vegan-friendly!
What Are The Benefits Of Flaxseed And Banana Smoothie?
Bananas and flaxseeds work incredibly well together. Luckily, they both have incredible benefits – especially once they are combined together.
Banana flaxseed smoothie benefits:
- Weight Loss
- High-Fiber Which Is Crucial To Gut Health
- Minerals Such As Potassium
- Constipation Relief
- May Help Lower Total Blood Cholesterol (Bad Cholesterol)
- May Lower The Risk Of Heart Disease
These are not all too, this flaxseed smoothie for weight loss has many, many others as well.
How To Make Almond Butter Weight Loss Banana Flaxseed Smoothie
- Almond Butter
- Almond Milk
To make this flaxseed smoothie for weight loss, add all of your ingredients to a blender, and blitz until completely smooth.
You can make multiple substitutions for different ingredients. For example, use milk of choice, or use peanut butter instead of almond butter.
We hope you enjoy this flaxseed smoothie!
More Smoothie Recipes:
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Banana Flaxseed Smoothie For Weight Loss
- 1 Blender We used this one
- 1/2 cup/75g frozen bananas chunks
- 2 tbsp flaxseeds
- 1 tbsp almond butter unsweetened
- 1/3 tsp cinnamon
- 250 ml almond milk unsweetened
- Add all the ingredients to your blender jug.
- Process until completely smooth. For about 2-3 minutes.
- Serve and enjoy!