We have a banana flaxseed smoothie for weight loss, which is delicious, filling, and so satisfying.
When you think of flaxseeds, you are probably used to just sprinkling them into your morning yogurt and granola bowl.
The thing is, flaxseeds are a superfood. They can be added to smoothies really easily, and you can enjoy their benefits.
Flaxseeds are also high in plant-based protein and offer high amounts of fiber. It also has small amounts of omega-3 fatty acids.
This weight loss flaxseed smoothie is also dairy–free and vegan-friendly!
What Are The Benefits Of Flaxseed And Banana Smoothie?
Bananas and flaxseeds work incredibly well together. Luckily, they both have incredible benefits – especially once they are combined together.
Banana flaxseed smoothie benefits:
- Weight Loss
- High-Fiber Which Is Crucial To Gut Health
- Minerals Such As Potassium
- Constipation Relief
- May Help Lower Total Blood Cholesterol (Bad Cholesterol)
- May Lower The Risk Of Heart Disease
And many, many others as well.
How To Make Almond Butter Weight Loss Banana Flaxseed Smoothie
- Banana
- Almond Butter
- Flaxseeds
- Almond Milk
- Cinnamon
To make this smoothie, add all of your ingredients to a blender, and blitz until completely smooth.
You can make multiple substitutions for different ingredients. For example, use milk of choice, or use peanut butter instead of almond butter.
We hope you enjoy this smoothie!
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More Smoothie Recipes:
1. Cinnamon Smoothie For Weight Loss
2. Grapefruit Strawberry Smoothie [Fat Burning]
3. Chocolate Miso Smoothie
Anyway!
We hope you like this tasty easy healthy banana flaxseed smoothie for weight loss recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Banana Flaxseed Smoothie For Weight Loss
Equipment
- 1 Blender We used this one
Ingredients
- 1/2 cup/75g frozen bananas chunks
- 2 tbsp flaxseeds
- 1 tbsp almond butter unsweetened
- 1/3 tsp cinnamon
- 250 ml almond milk unsweetened
Instructions
- Add all the ingredients to your blender jug.
- Process until completely smooth. For about 2-3 minutes.
- Serve and enjoy!
Video
Notes
Nutrition
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