Low-Calorie Smoothies/ Smoothie Recipes/ Vegan

Banana Grape Smoothie

Banana Grape Smoothie

Banana Grape Smoothie recipe for you today! A refreshing and thick – perfect for quick hydration with nutrients.

Banana and grape smoothie? You may be wondering – what the hell is going on here – can you use grapes in a smoothie? The answer is – yes, very much so!

Obviously, you need to bear in mind that grapes have seeds in them. Oh no, you shouldn’t pick the seeds out of the grapes – simply use seedless grapes! Grapes aren’t used in smoothies typically, so we thought it was time we start using them and make you fall in love with grape smoothies!

This grape banana smoothie has only 4 ingredients and is completely dairy-free and vegan. It’s super refreshing and easy to make – the blender does all the work for you.

Banana and grape smoothie without yogurt or any dairy ingredients added to it of any kind. We used dairy-free milk and it came out fabulous!

How To Make This Banana & Grape Smoothie:

You will need:

1. Grapes – Seedless
2. Banana
3. Oat Milk
4. Walnuts

This is the method: wash the grapes. Add all the ingredients to a high-speed blender and blitz until smooth.
Serve and enjoy!

You can add grapes based on your preference, we used white seedless grapes. Or even add superfood powders for more goodness. There is so much you can do with this recipe, adjust it to your preference.

Banana Grape Smoothie

More Smoothie Recipes:

1. Strawberry Chia Lemonade Tropical Smoothie
2. Kiwi Smoothie Without Banana
3. Copycat Naked Strawberry Banana Smoothie

Anyway, we hope you like this recipe as much as we do!
We hope you like this refreshing fiber grape & banana smoothie recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!

Banana Grape Smoothie

Banana Grape Smoothie

SmoothiesNcookies
Banana Grape Smoothie recipe for you today! A refreshing and thick - perfect for quick hydration with nutrients.
Prep Time 2 mins
Cook Time 2 mins
Total Time 4 mins
Course Breakfast, Drinks
Cuisine Mediterranean
Servings 1
Calories 288 kcal

Equipment

  • 1 Blender

Ingredients
  

  • 1/2 large ripe banana peeled and sliced
  • 1/2 cup/75g of white seedless grapes
  • 1 small handful of walnuts
  • 1 cup/250ml of milk we used oat milk

Instructions
 

Notes

Best consumed straight away, however, you can refrigerate and consume the next day.

Nutrition

Serving: 1servingSugar: 14.3gFiber: 6.6gCalories: 288kcalFat: 8.8gProtein: 4.3gCarbohydrates: 20.3g
Keyword grape banana smoothie, grape smoothie, healthy, low calorie smoothie, refreshing smoothie, smoothie, vegan smoothie
Tried this recipe?Let us know how it was!

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