If you like beetroots, making this beetroot strawberry smoothie is an absolute must.
You can make a beetroot smoothie with raw beetroot, but we had a bag of cooked steamed beetroot and wanted to use that for our smoothie.
Beetroot has a very earthy flavor and obviously, it gives an incredible color to the smoothies.
This beetroot smoothie can be enjoyed for breakfast or any time of the day really.
Beetroot is known to enhance performance, so they are also ideal for a pre-workout smoothie to get you going.
Beet Strawberry Smoothie Benefits
If you want to boost your health, then there is no better way to do so than with a good smoothie.
Here are the health benefits of this beetroot smoothie with yogurt:
- Vitamins
- Minerals
- Improving Blood Flow
- Lowering Blood Pressure
- Fiber
- Improved Digestion
- Aids Weight Loss
And many more!
How To Make Cooked Beetroot Smoothie With Strawberries
You will need:
- Cooked Beetroot
- Frozen Strawberries
- Yogurt
- Honey
- Oats
- Almond Milk
As mentioned above, you can use raw beetroot as well. We used steamed beetroot.
To keep this recipe dairy-free and suitable for vegans, replace the honey with maple syrup and substitute the yogurt for vegan yogurt.
To make this smoothie – simply add all the ingredients to a blender, and blitz until completely smooth.
We hope you enjoy the smoothie as much as we do!
More Smoothie Recipes:
1. Detoxing Beetroot Smoothie
2. Beetroot Protein Smoothie
3. Mushroom Smoothie
Anyway, we hope you like this recipe as much as we do!
We hope you like this refreshing easy healthy beetroot smoothie with milk recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Beetroot Strawberry Smoothie
Equipment
- 1 Blender We used this one
Ingredients
- 1 meduim-sized cooked beetroot
- 1 cup/150g of frozen strawberries
- 1 tbsp of yogurt
- 1 tbsp of oats
- 1 tsp of honey
- 1 cup/250ml of oat milk
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth.
- Serve and enjoy!
Video
Notes
Nutrition
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