While making your smoothies is the healthier option, sometimes it is not always convenient or ideal to do so.
So, when you cannot make your homemade smoothies, will store-bought smoothies work just as well?
Today I will look over the best smoothies you can buy from stores. Together, we can learn whether any store-bought smoothies are healthy or can help you with weight loss, much like you can get from homemade smoothies.
Will store-bought smoothies ever compare? It’s time to find out!
Best Store-Bought Smoothies
The best store-bought smoothies are ones that contain whole ingredients and have a healthy balance of all the major nutrients: protein, carbohydrates, and healthy fats.
These smoothies should also not have any added sugars or filler juices. If a smoothie contains these, they become unhealthy due to excessive sugars or carbohydrates.
Many store-bought smoothies are sugar bombs, however, not all are, so it is important to look through the options.
Healthiest Store-Bought Smoothies
If you want a smoothie that will give your health a boost, help your digestive system, immune system, or just give you some extra vitamins then we have some smoothie options for you.
#1. Green Goodness By Bolthouse Farms
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Bolthouse Farms are known for good smoothies, but this is one of the best. Their classic smoothie ‘Green Goodness’ is jammed full of greens that are rich in nutrients.
It includes spinach and kale for a high dose of fiber. It also contains sweet fruits with plenty of vitamins such as pineapple and mango.
All these make it a great way to make sure you get plenty of protein and fiber, so it is nutritious and filling.
You may like to read my review of Bolthouse Farms Smoothies.
#2. Berry Blast By Naked Juice
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Naked Juice is well known for its juices and smoothies, although not all are super healthy. That being said, if you want something fruity and sweet, their ‘berry blast’ is a decent option.
This smoothie is made with a mixture of berries, from blackberries to strawberries and raspberries. It also includes other fruit, like bananas and apples.
All of these ingredients make it a good way to get plenty of antioxidants and vitamin C. Yet, do be aware of the sugar content in Naked Juice, and always ensure that you balance out your nutrition with your other meals.
You may like this article: Is Naked Juice Healthy.
#3. Suja Vibrant Probiotics Smoothie
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If you need a smoothie that will give your gut health a boost, try Suja Virant probiotic. This smoothie is made using probiotics.
Probiotics help your digestive system while also giving your immune system a boost too according to clevelandclinic.org.
This smoothie contains both fruits and vegetables, with a mixture of carrots, beets, and ginger.
#4. Odwalla Mango Tango Smoothie
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If you want something that is most healthy and tastes tropical, this is a great smoothie to start with. Odwalla’s mango Tango is a great option, made with passionfruit, mango, and peach, as well as bananas and apples!
This all makes this store-bought smoothie a great and delicious source of potassium and vitamin C!
Best Store-Bought Smoothies For Weight Loss
While there are plenty of store-bought smoothie options out there, only some help with a weight loss diet. Check these out!
#1. Kale Blazer by Naked Juice
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The Kale Blazer is one of Naked Juice’s most healthy options, it has no added sugar and is packed with nutrition.
It is an ideal weight loss green smoothie as the nutrients gained from the high kale content help you stay fuller for longer, thus preventing needless snacking according to healthline.com.
#2. Orange Hibiscus by Splendid Spoon
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While this is not technically found in stores, it can be delivered to your door. The smoothies you can get from this provider are 100% organic, and you can get soups, smoothies, and even smoothie bowls!
In these smoothies, consumers are also blessed with no concentrated juices or added sugars!
Hibiscus is great for your health and orange comes with plenty of vitamin C, so you know that you will be getting a great health boost here, and all the nutrients to support your weight loss journey.
#3. Organic Super Fruit Greens By Evolution
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This smoothie brand has been around for over 2 decades, and you can find them everywhere. They are notably bought from Starbucks. These smoothies are well known as they are healthy and packed with nutrients but lack the carb and sugar content that usually counters that health factor in many others!
#4. Koia Chocolate Banana
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This one is the last one on the list, not because it’s a bad weight loss smoothie choice, but because it has a tiny amount of added sugar.
Now, the reason why this smoothie brand is good for weight loss is because it’s really high in fiber and plant protein.
Protein and fiber help with satiety and the feeling of fullness, which is crucial for successful weight loss.
This smoothie is also really tasty, which is a double win!
How To Shop For Healthy Smoothies: What To Look For?
Healthy smoothies will be low in calories, carbs, and sugars. The ideal healthy smoothie will contain no added sugars as well. They should be high in vitamins and minerals too.
Ideally, you want to see a decent amount of protein and fiber in your smoothie too.
What Makes A Shop Bought Smoothie Unhealthy?
A smoothie may be considered unhealthy if it contains a lot of sugar, or added sugars and is high in carbs and calories.
Many unhealthy smoothies are made with fruit juices which increases the overall amount of sugar, this is bad according to the houstonmethodist.org.
Always check the ingredients and nutritional information of a smoothie before you buy. The best smoothies are made with fresh fruits and in an organic fashion, and contain little to no added sugars.
The bottom line is, if you have to compare homemade smoothies vs store bought smoothies, homemade smoothies will always be the favorite, but store bought smoothies are more convenient.
FAQs:
What's The Healthiest Smoothie Brand?
The healthiest overall smoothie brand would be Noka for their Superfood smoothie. However if we also consider smoothie delivery brands then Revive Superfoods is also a very healthy option.
Best Store-Bought Frozen Smoothies
One of the best store-bought frozen smoothies is Live Pure Superfood Smoothie Cubes. These smoothies come frozen and in cubes. Each cube is packed with easy-to-use nutrients. Containing probiotics, nut butter, and more in a variety of flavors.
Best Store-Bought Smoothies For Pregnancy
The best smoothie for pregnancy would be the Seedlyfe Pregnancy Smoothie mix. Although there are many other smoothies made for pregnant women that are equally good such as Healthy Mummy products.
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