Blackberry Pineapple Smoothie

This blackberry pineapple smoothie has both incredible color and taste.

Made with 4 simple healthy ingredients, perfect for an instant nutrient boost.

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Blackberry Pineapple Smoothie

Blackberry Pineapple Smoothie (4-Ingredients)

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Indulge in a refreshing blackberry pineapple smoothie! Packed with antioxidants, fiber, and natural electrolytes, it’s a delicious boost for your health.

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1 cup of frozen pineapple chunks
  • 1/2 cup of frozen blackberries
  • 1 tbsp of chia seeds
  • 1 cup of coconut water

Instructions

  1. Prepare your ingredients as described.
  2. Add all ingredients to a blender and blitz until completely smooth. Blending for 3-4 minutes is typically enough to achieve the perfect smooth consistency.
  3. Pour into a cup and drink it immediately.

Notes

*For smoothie benefits, recipe notes, and more, scroll down!

  • Author: Ella Waterworth
  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Smoothies
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 214
  • Sugar: 28.6g
  • Fat: 4.5g
  • Carbohydrates: 45g
  • Fiber: 10.1g
  • Protein: 5.5g

Why You Will Love This Pineapple Blackberry Smoothie

Blackberry Pineapple Smoothie in a thick round glass cup

What I personally love about this pineapple and blackberry smoothie, and why I think you will love it too, is that it only needs 4 ingredients.

On top of that, it contains a berry (blackberries) that is not appreciated or used enough in smoothies.

When I get tired of drinking blueberry smoothies, I love to substitute the blueberry for blackberries.

Other reasons why I think you will love this smoothie include:

  1. Unique Flavor Combination: The sweet tropical flavor of pineapple perfectly complements the tartness of blackberries, creating a deliciously unique taste experience.
  2. Nutrient-Dense: Both pineapple and blackberries are packed with vitamins, minerals, and antioxidants, offering a healthful boost with every sip.
  3. Natural Energy Boost: The natural sugars in pineapple and blackberries provide a quick energy boost, making this smoothie an excellent choice for battling sluggishness. 
  4. Fiber-Rich: Blackberries are a great source of dietary fiber, which aids in digestion and can help promote a feeling of fullness, supporting weight management efforts.
  5. Versatile: This smoothie can easily be adapted to dietary needs or preferences, such as substituting almond milk for coconut water or adding protein powder for an extra nutrient kick.
  6. Easy and Quick to Prepare: With simple ingredients and minimal preparation time, this smoothie is perfect for busy mornings or as a quick, nutritious snack anytime.

If you enjoy this smoothie, I recommend that you also try my strawberry and blackberry smoothie as well as my banana blackberry smoothie and raspberry blackberry smoothie!

Smoothie Variations & Recipe Notes 

a spoonful of Blackberry Pineapple Smoothie

Since blackberries mix very well with most ingredients, you have plenty of options to customize this smoothie.

Here are some of the options:

  • Berry It Up! For a double berry smoothie, add another 1/3 cup of berries of choice.
  • Protein Boost: If you are not vegan, you can add 1/2 cup of Greek yogurt for a creamier smoothie with more protein content.
  • Nut-Butter: I added a tablespoon of almond butter once, which made the smoothie taste richer and creamier.
  • Vanilia: For a unique twist, add a teaspoon of vanilla, it can enhance the taste of the smoothie.
  • The Base: Instead of coconut water, you can use dairy-free milk of choice, coconut milk or almond milk can work just fine.

Blackberry Pineapple Smoothie

Equipment:

Blender Type Suitability
Nutribullet 600
Vitamix Blender Propel 510
BlendJet 4000mAh x
Ninja Blender BL610
Oster 6640 Blender x
Hamilton Beach 58148A Blender
AMZChef Blender 1800 W
Wamife Blender

While my lower-speed blenders were able to make this smoothie drinkable, they didn’t necessarily blend the ingredients as smoothly as the other blenders.

This is why I recommend that you use a higher-speed blender to make this recipe.

Ella Waterworth
Ella Waterworth

Founder & Recipe Developer at Smoothies N Cookies

Ella Waterworth is the founder of Smoothies N Cookies and she is a professional smoothie recipe creator. She gained extensive knowledge of creating smoothies by working for Smoothie King for several years.

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