Ingredients
Units
Scale
- 1 cup frozen blueberries
- 1/3 cup frozen banana slices
- 1/4 cup fresh strawberries
- 1/2 cup almond milk
- 1 teaspoon chia seeds
- 1 handful of spinach
Instructions
- To a high-speed blender or a food processor, add all the ingredients.
- Blend for at least 4-5 minutes. If needed, add a touch more almond milk to help the blending.
- If using a food processor, make sure you stop a few times to scrape off the sides for an even blend.
- Dollop the smoothie onto a bowl and add your favorite toppings!
- Now dig in!
Notes
*For smoothie bowl benefits, recipe notes, and more, scroll down!
- Prep Time: 3 minutes
- Cook Time: 4 minutes
- Category: Smoothie Bowl
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 smoothie bowl
- Calories: 169
- Sugar: 21.1g
- Fat: 4.4g
- Carbohydrates: 36.2g
- Fiber: 8.7g
- Protein: 4.2g