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Blueberry Banana Smoothie Bowl

Blueberry Banana Smoothie Bowl

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Start your day with a Blueberry Banana Smoothie Bowl! This delicious bowl is packed with antioxidants potassium and more. Every spoonful is a delight!

  • Total Time: 7 minutes
  • Yield: 1 1x


Units Scale
  • 1 cup frozen blueberries
  • 1/3 cup frozen banana slices
  • 1/4 cup fresh strawberries
  • 1/2 cup almond milk
  • 1 teaspoon chia seeds
  • 1 handful of spinach


  1. To a high-speed blender or a food processor, add all the ingredients.
  2. Blend for at least 4-5 minutes. If needed, add a touch more almond milk to help the blending.
  3. If using a food processor, make sure you stop a few times to scrape off the sides for an even blend.
  4. Dollop the smoothie onto a bowl and add your favorite toppings!
  5. Now dig in!


*For smoothie bowl benefits, recipe notes, and more, scroll down!

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 4 minutes
  • Category: Smoothie Bowl
  • Cuisine: American
  • Diet: Low Calorie


  • Serving Size: 1 smoothie bowl
  • Calories: 169
  • Sugar: 21.1g
  • Fat: 4.4g
  • Carbohydrates: 36.2g
  • Fiber: 8.7g
  • Protein: 4.2g