Smoothie Recipes/ Vegan/ Weight-Loss Smoothies

Cabbage Smoothie For Weight Loss

Cabbage as we all know is a wonderful ingredient used by many to lose weight. Not many people would consider or have ever added cabbage to their smoothies, but that doesn’t mean it should be off-limits.
This smoothie is made using a handful of ingredients, and it’s also totally dairy-free and suitable for a plant-based diet.

Cabbage Smoothie For Weight Loss

How Can I Use Cabbage To Lose Weight?

There are many different ways you can use cabbage for weight-loss purposes, but here’s a list:

  • In Smoothies
  • Soups And Stews
  • Casseroles 
  • Juicing 
  • Sauerkraut

Another good thing to note about cabbage, is that it’s not just good for your waistline, but for your gut too.
Cabbage contains fiber and is extremely beneficial for the health of your gut.

Cabbage Smoothie Benefits

We already mentioned a few benefits earlier, but here’s a more extended list:

  • Weight Loss
  • Gut Health
  • Anti-Constipation
  • Vitamins & Minerals
  • Lowered Blood Pressure

And many other health benefits too.

Cabbage Smoothie For Weight Loss

How To Make Celery Kiwi Ginger Smoothie

You will need:

  • Cabbage
  • Spinach
  • Frozen Berries
  • Almond Milk

You can add more ingredients if you like, but we thought this array was enough, and it made the smoothie very tasty.
Also, you can make substitutions – add other milk of choice, or use water instead.

To make this smoothie – simply add all the ingredients to a blender, and blitz until completely smooth.
Enjoy!

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More Celery Smoothie Recipes:

1. Raw Red Cabbage Smoothie
2. Celery Kiwi Ginger Smoothie
3. McDonald’s Strawberry Banana Smoothie

Anyway!
We hope you like this tasty easy and healthy weight-loss cabbage smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
Also, feel free to check out our socials:
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Have a great day!

Cabbage Smoothie For Weight Loss

Cabbage Smoothie For Weight Loss

Ella
Cabbage as we all know is a wonderful ingredient used by many to lose weight. Not many people would consider or have ever added cabbage to their smoothies, but that doesn't mean it should be off-limits.
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Smoothie
Cuisine American
Servings 1
Calories 233 kcal

Equipment

Ingredients
  

  • 1 cup of cabbage diced (color of choice)
  • 1 cup of spinach
  • 1/2 cup/75g of frozen berries
  • 400 ml of almond milk

Instructions
 

  • Add all the ingredients to a high-speed blender and blitz until smooth.
  • Serve and enjoy!
  • *You can serve it over ice, for extra freshness!

Video

Notes

Best consumed straight away.

Nutrition

Serving: 1servingSugar: 14.3gFiber: 8.9gCalories: 233kcalFat: 2.2gProtein: 2.3gCarbohydrates: 31.2g
Keyword cabbage smoothie, red cabbage smoothie, smoothie with cabbage, weight loss smoothies
Tried this recipe?Let us know how it was!
Ella
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