Cabbage as we all know is a wonderful ingredient used by many to lose weight. Not many people would consider or have ever added cabbage to their smoothies, but that doesn’t mean it should be off-limits.
This smoothie is made using a handful of ingredients, and it’s also totally dairy-free and suitable for a plant-based diet.
How Can I Use Cabbage To Lose Weight?
There are many different ways you can use cabbage for weight-loss purposes, but here’s a list:
- In Smoothies
- Soups And Stews
- Casseroles
- Juicing
- Sauerkraut
Another good thing to note about cabbage, is that it’s not just good for your waistline, but for your gut too.
Cabbage contains fiber and is extremely beneficial for the health of your gut.
Cabbage Smoothie Benefits
We already mentioned a few benefits earlier, but here’s a more extended list:
- Weight Loss
- Gut Health
- Anti-Constipation
- Vitamins & Minerals
- Lowered Blood Pressure
And many other health benefits too.
How To Make Celery Kiwi Ginger Smoothie
You will need:
- Cabbage
- Spinach
- Frozen Berries
- Almond Milk
You can add more ingredients if you like, but we thought this array was enough, and it made the smoothie very tasty.
Also, you can make substitutions – add other milk of choice, or use water instead.
To make this smoothie – simply add all the ingredients to a blender, and blitz until completely smooth.
Enjoy!
Click On The Image To Buy!
More Celery Smoothie Recipes:
1. Raw Red Cabbage Smoothie
2. Celery Kiwi Ginger Smoothie
3. McDonald’s Strawberry Banana Smoothie
Anyway!
We hope you like this tasty easy and healthy weight-loss cabbage smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Cabbage Smoothie For Weight Loss
Equipment
- 1 Blender We used this one
Ingredients
- 1 cup of cabbage diced (color of choice)
- 1 cup of spinach
- 1/2 cup/75g of frozen berries
- 400 ml of almond milk
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth.
- Serve and enjoy!
- *You can serve it over ice, for extra freshness!
Video
Notes
Nutrition
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