Low-Calorie Smoothies/ Smoothie Recipes/ Vegan

Carrot Strawberry Smoothie

Carrot strawberry smoothie recipe that may sound a bit strange, but it is one you must try before you judge!
Typically, carrots would be juiced when it comes to drinking them. But, this strawberry carrot smoothie contains the whole thing.

Of course, the carrot was steamed/boiled beforehand, but the nutritional values of this smoothie are just incredibly high. Vitamin A is the best thing here. Oh and fiber as well!
This strawberry banana carrot smoothie is thick, mainly because of the banana & boiled carrots. It’s so yum and beautifully colorful.

Carrot Strawberry Smoothie

It’s absolutely suitable for a vegan diet and it’s dairy-free too, of course.

The carrot can be cooked any way you like. You could even use leftover roasted carrots. We did a Sunday roast last week and had a ton of leftover maple glazed roasted carrots, so this

We added some anti-inflammatory turmeric as well, for color but also for a boosted nutritional value of this smoothie recipe.

How To Make Strawberry Carrot Banana Smoothie

You will need:

1. Cooked Carrots
2. Banana
3. Strawberries
4. Turmeric
5. Dairy-Free Milk

To make this smoothie, add all the ingredients to a blender, and blitz until smooth.
You can serve over ice for extra freshness if you like.

FAQs:

1. What Is The Benefits Of Carrots In a Smoothie?

Carrots are not only beneficial to your health and eyes, but when added to your smoothies, they can also thicken them.
Carrots are high in vitamin A and are very beneficial to your eyes.

2. Can Raw Carrots Be Blended?

You can blend carrot raw, however, ensure that you have a powerful blender, otherwise you may end up with bits in your smoothie.

3. Do You Peel Carrots For Smoothies?

Carrot skins contain quite a bit of fiber in them. You can blend the carrots with or without the skin. It really doesn’t matter, though.

Carrot Strawberry Smoothie

More Smoothie Recipes:

1. Holiday Detox Smoothie
2. Peach Mango Smoothie Bowl
3. Watermelon Protein Smoothie

Anyway, we hope you like this recipe as much as we do!
We hope you like this refreshing nutritious carrot banana strawberry smoothie. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!

Carrot Strawberry Smoothie

Carrot Strawberry Smoothie

SmoothiesNcookies
Carrot strawberry smoothie recipe that may sound a bit strange, but it is one you must try before you judge!
Prep Time 3 mins
Cook Time 2 mins
Total Time 5 mins
Course Breakfast, Smoothie
Cuisine Mediterranean
Servings 1
Calories 266 kcal

Equipment

  • 1 Blender

Ingredients
  

  • 1 small carrot steamed or boiled
  • 1 small ripe banana
  • 1/2 cup/75g of strawberries trimmed
  • 1/4 tsp of turmeric
  • 1/2 cup/125ml of dairy free milk

Instructions
 

Video

Notes

Best consumed straight away, however, you can refrigerate and consume the next day.

Nutrition

Serving: 1servingSugar: 19.8gFiber: 7.7gCalories: 266kcalFat: 1.1gProtein: 5.5gCarbohydrates: 30.2g
Keyword carrot smoothie, carrot strawberry smoothie, healthy, healthy smoothies, smoothie, smoothie with vegetables, vegan smoothies
Tried this recipe?Let us know how it was!

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