Carrot strawberry smoothie recipe that may sound a bit strange, but it is one you must try before you judge!
Typically, carrots would be juiced when it comes to drinking them. But, this strawberry carrot smoothie contains the whole thing.
Of course, the carrot was steamed/boiled beforehand, but the nutritional values of this smoothie are just incredibly high. Vitamin A is the best thing here. Oh and fiber as well!
This strawberry banana carrot smoothie is thick, mainly because of the banana & boiled carrots. It’s so yum and beautifully colorful.
It’s absolutely suitable for a vegan diet and it’s dairy-free too, of course.
The carrot can be cooked any way you like. You could even use leftover roasted carrots. We did a Sunday roast last week and had a ton of leftover maple glazed roasted carrots, so this
We added some anti-inflammatory turmeric as well, for color but also for a boosted nutritional value of this smoothie recipe.
How To Make Strawberry Carrot Banana Smoothie
You will need:
1. Cooked Carrots
5. Dairy-Free Milk
To make this smoothie, add all the ingredients to a blender, and blitz until smooth.
You can serve over ice for extra freshness if you like.
1. What Is The Benefits Of Carrots In a Smoothie?
Carrots are not only beneficial to your health and eyes, but when added to your smoothies, they can also thicken them.
Carrots are high in vitamin A and are very beneficial to your eyes.
2. Can Raw Carrots Be Blended?
You can blend carrot raw, however, ensure that you have a powerful blender, otherwise you may end up with bits in your smoothie.
3. Do You Peel Carrots For Smoothies?
Carrot skins contain quite a bit of fiber in them. You can blend the carrots with or without the skin. It really doesn’t matter, though.
More Smoothie Recipes:
Anyway, we hope you like this recipe as much as we do!
We hope you like this refreshing nutritious carrot banana strawberry smoothie. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Carrot Strawberry Smoothie
- 1 Blender
- 1 small carrot steamed or boiled
- 1 small ripe banana
- 1/2 cup/75g of strawberries trimmed
- 1/4 tsp of turmeric
- 1/2 cup/125ml of dairy free milk
- Add all the ingredients to a high-speed blender and blitz until smooth.
- Serve and drink up!