Name: Cookie Protein Shake
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Yield: 1
Cuisine: American
Ingredients: 1 cup frozen banana slices; 1 tablespoon cocoa powder; 1 tablespoon peanut butter; 1 tablespoon of oats; 1 small scoop of protein powder (Chocolate or peanut butter); 1 cup vanilla almond milk; 1 teaspoon maple syrup or honey (Optional)

Ingredients

Units Scale

1 cup frozen banana slices
1 tablespoon cocoa powder
1 tablespoon peanut butter
1 tablespoon of oats
1 small scoop of protein powder (Chocolate or peanut butter)
1 cup vanilla almond milk
1 teaspoon maple syrup or honey (Optional)

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Instructions

To a high-speed blender, add all the ingredients in.
Blend for 3-4 minutes, or until smooth.
Pour into a cup, top with whipped cream if you like, and enjoy!

Notes

*For smoothie benefits, recipe notes, and more, scroll down!

Author: Ella Waterworth
Prep Time: 3
Cook Time: 3
Category: Protein Shake
Cuisine: American
Diet: Vegetarian

Nutrition

Serving Size: 1 shake
Calories: 432
Sugar: 28.5g
Fat: 12.7g
Carbohydrates: 47.5g
Fiber: 8.1g
Protein: 28.3g