We all need a good detox after traveling, or just after a drinking and junk food binge spree. What better way to detox than with a delicious cucumber and pineapple smoothie for colon cleanse?
The drink is made predominantly from green and raw goodness, but we decided to add a small scoop of a specialty detox powder as well, to really enhance the detoxing benefits.
What Does Cucumber And Pineapple Detox Do?
Pineapple and cucumber both assist the liver to help detoxify your body.
The liver does all the hard work, but it’s always nice to have help, especially in the form of good food.
Pineapples contain an enzyme, that breaks down protein, which in itself helps your body reduce inflammation.
Are Cucumber And Pineapple Good For Weight Loss?
Both of these ingredients are wonderful for weight loss. But, once made into a smoothie or juice, and combined with other superfoods, the benefits double!
The pineapple and cucumber smoothie is relatively low in calories, making it an incredible weight loss drink that contains important nutrients.
How To Make Detoxing Pineapple & Cucumber Smoothie
You will need:
- Pineapple
- Cucumber
- Coconut Water
- Detox Powder
- Chia Seeds
The smoothie tastes very fresh, and more like juice than a smoothie. The benefits of this smoothie are absolutely incredible.
For the best results, drink first thing in the morning. You can also add fresh ginger if you like, to enhance the benefits further!
To make this smoothie – add all the ingredients to a blender, and blitz!
We hope you enjoy it!
More Cucumber Smoothie Recipes:
1. Smoothie For Weight Loss With Cucumber
2. Green Apple Cucumber Smoothie
3. Cucumber Pineapple Smoothie
4. Healthy Celery Cucumber Smoothie
5. Ginger And Cucumber Smoothie Shot
6. High Fiber Pear And Cucumber Smoothie
Anyway, we hope you like this recipe as much as we do!
We hope you like this refreshing easy healthy detoxing cucumber smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Vegan Cucumber And Pineapple Detox Smoothie
Equipment
- 1 Blender We used this one
Ingredients
- 1/2 cup75g of pineapple chunks
- 1/2 cup/75g of cucumber
- 1 tbsp chia seeds
- 1 tsp detox powder
- 1 cup/250ml coconut water
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth.
- Serve and enjoy!
Video
Notes
Nutrition
Additionally, she spent a few years working for Smoothie King, where she gained extensive knowledge about making smoothies.
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