Protein Smoothies/ Smoothie Recipes

Easy Healthy Pumpkin Smoothie

Easy Healthy Pumpkin Smoothie

Easy Healthy Pumpkin Smoothie that’s going to fill you up with those fall vibes and mood.
This pumpkin smoothie is thick, smooth, sweet, and so delicious! It’s also very nutritious, filling and so healthy.

We like to drink this healthy pumpkin smoothie for breakfast, but it can be drunk in the afternoon as a pick-me-up.

We absolutely love the fall season. It’s just time for comfort food, hot chocolate, candy, Halloween, and smoothies like this pumpkin smoothie.
Once the first of September comes, we are so in the mood for fall.

We normally wait until the first of October to start carving pumpkins and putting up decorations for Halloween. But really, the mood for fall really sets off at the beginning of September.

So why is this smoothie so incredible?

-> it’s Low On Calories
-> It Contains Loads of Nutritious Goodness
->It’s Super Delicious
-> It’s Packed With Fiber
->It Has a Good Dose Of Protein
->It’s Done In Under 5 Minutes

A must-make pumpkin smoothie, perfect for fall.

How To Make Healthy Pumpkin Smoothie:

The ingredients you will need are:

1. Pumpkin Puree
2. Milk
3. Yogurt
4. Banana
5. Honey
6. Pumpkin Spice

That’s it – six simple ingredients.
The banana is peeled and then cut into chunks, then all the ingredients are added to a blender, and blitzed until smooth.
Serve and enjoy.
That’s it – it’s a super easy and delicious smoothie recipe.

A full recipe breakdown and measured ingredients are below.

Easy Healthy Pumpkin Smoothie

 More Smoothie Recipes:

1. Thick Refreshing Blackberry Smoothie
2. Easy Lemon Blueberry Smoothie
3. Avocado Strawberry Smoothie

We hope you like this Easy Healthy Pumpkin Smoothie recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.

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Have a great day!

Easy Healthy Pumpkin Smoothie

Easy Healthy Pumpkin Smoothie

Easy Healthy Pumpkin Smoothie that's going to fill you up with those fall vibes and mood.
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Course Breakfast, Drinks
Cuisine American
Servings 1
Calories 201 kcal


  • 1/2 cup/112g pumpkin puree
  • 1/2 cup/122g of low fat yogurt
  • 1/4 cup/55ml of milk
  • 1 small banana
  • 1 tsp of honey
  • 1/2 tsp of pumpkin spice


  • Peel the banana and cut it into chunks.
  • Add all the ingredients to a high-speed blender and blitz everything until completely smooth.
  • Should take 2-3 minutes.
  • Serve and enjoy!


Best consumed straight away, however, you could refrigerate and drink the next day. Just stir it all.


Serving: 1servingSugar: 24.1gFiber: 4.3gCalories: 201kcalFat: 4gProtein: 7.7gCarbohydrates: 36.5g
Keyword beakfastsmoothie, fall, halloween, healthy, pumpkin, pumpkin spice, smoothie, thick smoothie
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