Detox Smoothies/ Smoothie Recipes/ Vegan

Easy Lemon Blueberry Smoothie

Name: Easy Lemon Blueberry Smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Ingredients: 2 small-sized ripe bananas (can use either fresh or frozen); 1 1/2 cups/150g of blueberries (fresh or frozen); 2 tbsp chia seeds; 2 cups 440ml of milk, can either be dairy, or dairy free; 1 lemon, juice only

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This healthy, metabolism-boosting Easy Lemon Blueberry Smoothie is the perfect way to start your day. It’s easy, quick, tasty, and full of antioxidants, protein, and fat-burning goodness!

It’s not high on calories, but it’s really high on taste 😉 It’s perfect if you are looking into consuming more natural plant-based non-processed ingredients – this smoothie has got all the goodness you need.
A super refreshing drink that can be enjoyed all year round.

This smoothie is:

Thick & Creamy
Satisfying
Naturally sweet
Can be Made Vegan
Full of vitamins and minerals
Fiber dense
Protein-rich
Metabolism-boosting
& Super delicious

Try making this smoothie in the morning for a quick on-the-go breakfast. It would also make a delicious snack in the afternoon.

Contents show

How To Make Lemon Blueberry Smoothie:

You will need:

1.Banana – can be either fresh or frozen
2.Blueberries- can sub for dairy-free if vegan
3.Milk – or dairy-free milk if vegan
4. Chia Seeds
5. Lemon- we used the juice only, but if you want a more lemony taste, add the zest too!

All the ingredients go into a high-speed blender and blitz until smooth. If you use frozen bananas, you may need to add a touch more liquid. A must-make smoothie! This recipe will be your new favorite. It requires only 5 ingredients and 5 minutes to make. If you are in a need for an extra cold drink, simply add some ice-cubes in the smoothie before you drink it 😉

More Smoothie Recipes To Try:

1.Matcha Power Detox Smoothie
2.Easy Chocolate Peanut Butter Smoothie
3.Healthy Chocolate Mousse Smoothie

Anyway! We hope you like this Easy Lemon Blueberry Smoothie recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.

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Have a great day, and stay hydrated!

Easy Lemon Blueberry Smoothie

Ella

This healthy, metabolism-boosting Easy Lemon Blueberry Smoothie is the perfect way to start your day. It’s easy, quick, tasty, and full of antioxidants,protein, and fat-burning goodness!

It's not high on calories, but it's really high on taste 😉

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Prep Time 5

Cook Time 2

Total Time 7

Course Breakfast, Drinks

Cuisine Mediterranean

Servings

Calories 188 kcal

Ingredients

2 small-sized ripe bananas can use either fresh or frozen
1 1/2 cups/150g of blueberries fresh or frozen
2 tbsp chia seeds
2 cups 440ml of milk, can either be dairy, or dairy free
1 lemon, juice only

Instructions

Peel the banans, wash the blueberies and then add all the ingredients into a blender and blitz untill smooth. NOTE - if you use frozen fruit, you may need to add more milk/water!
Serve and enjoy.

Notes

Best consumed straight away, however, you could refrigerate and drink the next day. Just stir it all back in. or shake it if using in a bottle.

Nutrition

Serving: 1servingSugar: 12.8gFiber: 6.3gCalories: 188kcalFat: 7.6gProtein: 4.5gCarbohydrates: 23.3g

Keyword beakfastsmoothie, blueberry, healthy, plantprotein, smoothie

Tried this recipe?Let us know how it was!

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Ella

Smoothie Expert | Baker | Owner at Smoothies N' Cookies

Ella is a health and wellness enthusiast, a hobby baker, and a smoothie lover. She spent a few years working for Smoothie King, where she gained extensive knowledge about making smoothies.

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Easy Lemon Blueberry Smoothie