This healthy, nutritious Easy Matcha Smoothie Bowl is the perfect way to start your day. It’s easy, quick, tasty, and full of goodness. It’s high in important vitamins and antioxidants and made in 5 minutes!
If you like cold refreshing food in the morning or any time of the day, this recipe is for you!
It resembles, ( in fact it is ) like nice cream. It’s thick, cold, refreshing, and does delicious! it feels like you are actually eating a dessert when you are really not.
This matcha smoothie bowl is so satisfying, naturally vegan, gluten-free, and absolutely guilt-free!
If you haven’t tried matcha before – you need it in your life!
What Is Matcha, And Its Benefits?
Matcha is finely ground powder of specially grown and processed green tea leaves, traditionally consumed in East Asia. The green tea plants used for matcha are shade-grown for three to four weeks before harvest; the stems and veins are removed during processing
The benefits are many. Unlike traditional green tea, which is steeped in water, matcha is made from ground green tea leaves— so the whole leaf is consumed. This makes it high in antioxidants and gives it a stronger “green tea” flavor when you drink it.
It speeds the metabolism, boosts the brainpower and it can slow the growth of cancer cells. I mean, it is a proper superfood!
How To Make Matcha Smoothie Bowl:
You Will Need:
2 Frozen Banana Chunks
1 Frozen Avocado (cut into chunks)
1 tsp of Matcha Powder
1/2/ 1 cup of coconut milk
How much coconut milk will depend on your blender, if you have a Vitamix blender, you may only need to add a touch of coconut milk.
All the ingredients are added to a blender and blitzed until smooth. If the blender is struggling, add more coconut water.
Serve and enjoy your matcha smoothie bowl!
More Healthy Smoothie Recipes To Try:
1.4-Ingredient Gut-Healing Smoothie
2.Immune-Boosting Anti-Cold Smoothie
3.Low-Calorie 3-Ingredient Detox Peach Smoothie
Anyway! We hope you like this Easy Matcha Smoothie Bowl recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day, and stay hydrated!
Easy Matcha Smoothie Bowl
Ingredients
- 2 frozen bananas cut into chunks
- 1 frozen avocado chunks
- 1/2/1 cup/110ml/220ml coconut milk the amount you put will depened on your blender
- 1 tsp of Matcha powder
Instructions
- Add the frozen bananas, avocado, matcha powder and 1/2 cup of coconut milk to start with in a blender. If the blender is struggling, add more coconut milk. Blend until it reaches creamy consistency.
- Pour into your favoroutu smoothie bowl and add desired toppings. Enjoy!
Notes
2.Best consumed straight away.
Nutrition
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