Easy Pumpkin Smoothie Bowl

Name: Easy Pumpkin Smoothie Bowl
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Ingredients: 2/3 cup/150g of pumpkin pure; 2-3 tbsp of coconut yogurt; 1/2 cup/150ml of almond milk (or dairy-free milk of choice); 1 1/2 bananas (previously cut into chunks and frozen); 1/2 tsp of cinnamon; 1/4 tsp of nutmeg

Easy Pumpkin Smoothie Bowl recipe, that is perfect if you have leftover pumpkin puree from Halloween month: October!
We ordered too many cans of pumpkin in October and didn’t have the chance to use them all.
This delicious smoothie bowl is 100% dairy-free and vegan. It’s healthy, filling, and perfect for breakfast or any time of the day.
Oh, it’s also done in about 5 minutes.

The pumpkin flavor comes in nicely, also the color of this smoothie bowl is incredible. It’s smooth, tasty, filling and so delicious!

We love, love October and Halloween! We are still not ready to let go, so we will still continue making recipes with pumpkin for the rest of the week! Hah!
Oh, and the decorations will also go a bit later, maybe we will keep them for another 10 days 😉

Contents hide

1 How To Make Pumpkin Smoothie Bowl:

1.1 More Smoothie Recipes:

2 Easy Pumpkin Smoothie Bowl

2.1 Ingredients 1x2x3x

How To Make Pumpkin Smoothie Bowl:

You will need:

1. Pumpkin Puree
2. Dairy-free Yogurt
3. Almond Milk
4. Frozen Banana Chunks
5. Nutmeg & Cinnamon

The method is really simple and straightforward – all the ingredients are added to a high-speed blender and blended until smooth! Easy easy, told ya!

We were lazy and used a can of pumpkin puree to make this smoothie bowl, but if you want to walk the extra mile, you can make your own pumpkin puree.
Either roast or steam the pumpkin and then blend it. There you go – you have homemade pumpkin puree!

More Smoothie Recipes:

1. Pumpkin Smoothie Bowl With Walnuts
2. Easy Healthy Blackberry Smoothie Bowl
3. Carrot Savory Smoothie Bowl With Toasted Nuts

Anyway!
We hope you like this Easy Smoothie Bowl recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.

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Have a great day!

Easy Pumpkin Smoothie Bowl

Ella

Easy Pumpkin Smoothie Bowl recipe, that is perfect if you have leftover pumpkin puree from Halloween month: October!

Print Recipe Pin Recipe

Prep Time 2

Cook Time 3

Total Time 5

Course Breakfast

Cuisine American

Servings

Calories 311 kcal

Ingredients

2/3 cup/150g of pumpkin pure
2-3 tbsp of coconut yogurt
1/2 cup/150ml of almond milk or dairy-free milk of choice
1 1/2 bananas previously cut into chunks and frozen
1/2 tsp of cinnamon
1/4 tsp of nutmeg

Instructions

Add all the ingredients to a high-speed blender and blitz until smooth.
Pour onto your smoothie bowl, and top with your desired toppings.
Enjoy!

Video

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A post shared by Smoothies N Cookies (@cookiesandsmoothies)

Notes

Best consumed straight away.

Nutrition

Serving: 1servingSugar: 37.7gFiber: 5.9gCalories: 311kcalSaturated Fat: 2.4gFat: 2.2gProtein: 6.1gCarbohydrates: 47g

Keyword beakfastsmoothie, breakfast, dairyfree smoothie, fall, filling smoothie, pumpkin smoothie bowl, vegan smoothie

Tried this recipe?Let us know how it was!

Author
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Ella

Baker & Smoothie Expert at Smoothies N' Cookies

Ella is a professional baker and a smoothie expert who has worked in bakeries across the United States.
Additionally, she spent a few years working for Smoothie King, where she gained extensive knowledge about making smoothies.

About Ella

Ella is a professional baker and a smoothie expert who has worked in bakeries across the United States. Additionally, she spent a few years working for Smoothie King, where she gained extensive knowledge about making smoothies.

Easy Pumpkin Smoothie Bowl