We have an amazing smoothie recipe for you today. If you want to slim down for whatever reason, start by incorporating weight loss smoothies into your diet.
Grapefruit is a widely used citrus fruit by people looking to lose weight. And for a good reason. According to Medical News Today, grapefruit is a great ingredient to include in your weight loss journey.
The smoothie is totally dairy-free and can also be enjoyed by vegans too.
What Fruit Mixes Well With Grapefruit?
Grapefruit works great with tropical fruit. But it can work with other fruit too.
These include:
- Coconut
- Banana
- Berries
- Pomelo
- Oranges
- Pineapple
- Mango
- Peaches
- Melon
And others.
Health Benefits Of Strawberry Grapefruit Smoothie
One of the biggest benefits of this smoothie is weight loss.
However, it’s a great smoothie to use instead of your usual orange juice in the morning, simply because this smoothie contains so many more nutrients, and it won’t cause any highs and crashes in terms of energy.
Let’s take a look at some other benefits:
- Weight Loss
- Full Of Vitamins And Minerals
- Increased Energy
- Improved Heart Health
- Reduced Blood Pressure
- Fiber
- Antioxidants
And so many others as well.
How To Make Grapefruit Smoothies For Belly Loss
You will need:
- Grapefruit
- Strawberries
- Cucumber
- Chia Seeds
- Coconut Water
To make this smoothie – just add all the ingredients to a blender, and blitz until completely smooth.
Enjoy!
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More Smoothie Recipes:
1. Blueberry Grapefruit Orange Smoothie
2. Lemon Grapefruit Smoothie
3. Banana Avocado Smoothie
Anyway!
We hope you like this tasty easy healthy grapefruit detox smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Grapefruit Strawberry Smoothie [Fat Burning]
Equipment
- 1 Blender We used this one
Ingredients
- 1/2 grapefruit peeled
- 1/2 cup/75g of frozen strawberries
- 3-4 slices of cucumber
- 1 tbsp of chia seeds
- 200 ml of coconut water
Instructions
- Remove the seeds and the white skin from the grapefruit. The more white skin you can remove, the less bitter your smoothie will be.
- Add all the ingredients to your blender jug.
- Process until completely smooth. For about 2-3 minutes.
- Serve and enjoy!
Video
Notes
Nutrition
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