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Healthy Apple Pie Smoothie Bowl

Healthy Apple Pie Smoothie Bowl

Healthy Apple Pie Smoothie Bowl that’s perfect for breakfast if topped with crunchy granola.
This apple smoothie bowl tastes just like an apple pie and is so much healthy. Naturally dairy-free and vegan as well!

When you have too many apples around the house after the season – you just have to figure out a way of using them.
Ate loads, baked loads drank loads (in a form of smoothies of course), and froze loads.
We thought we could be creative with some of the frozen apples since they were taking a bit too much space in our freezer.

We haven’t created smoothie bowls using apples before, so we thought to give it a go.
It came out great, particularly for breakfast with some granola. However, we found that we needed a good high-speed blende, a Vitamix worked best.

How To Make Apple Smoothie Bowl:

You will need:

1. Chopped Frozen Apples
2. Oats
3. Peanut Butter
4. Maple Syrup
5. Cinnamon
6. Nutmeg
7. Almond Milk

Add all the ingredients to a blender, and blitz until smooth. If your blender is struggling, give it a little shake, or make sure the frozen apples are not an ice-block.
Serve and top with granola if you like. Enjoy!
You can use any dairy-free or non-dairy-free milk if you like. Also, if you are not a fan of peanut butter, feel free to sub it for other nut butter, or sunflower seed butter for a nut-free option.

The detailed recipe is below.

Healthy Apple Pie Smoothie Bowl

More Smoothie Recipes:

1. Tropical Rum Smoothie Cocktail
2. 3-Ingredients Protein Berry Smoothie
3. 4-Ingredient Gut-Healing Smoothie

Anyway!
We hope you like this Healthy Apple Pie Smoothie Bowl recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.

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Have a great day!

 

Healthy Apple Pie Smoothie Bowl

Healthy Apple Pie Smoothie Bowl

SmoothiesNcookies
Healthy Apple Pie Smoothie Bowl that tastes incredible and tastes just like apple pie...but in a smoothie!
Prep Time 2 mins
Cook Time 3 mins
Total Time 5 mins
Course Breakfast, Drinks
Cuisine American
Servings 1
Calories 382 kcal

Ingredients
  

  • 2 cups /300g of frozen chopped apples
  • 1 cup/220ml of dairy-free milk
  • 2 tbsp of peanut butter
  • 2 tbsp of oats we used GF oats
  • 2 tsp of maple syrup
  • 1/3 tsp of cinnamon
  • 1/3 tsp of nutmeg

Instructions
 

  • Add all the ingredients to a blender, and blitz until smooth. We highly recommend that you use a high-speed blender - we found that a regular 30 bucks blender struggled to blend the frozen apples.
  • Serve and top with granola if you like. Enjoy!

Notes

Best consumed straight away.
We highly recommend that you use a high-speed blender - we found that a regular 30 bucks blender struggled to blend the frozen apples.

Nutrition

Serving: 1servingCalories: 382kcalCarbohydrates: 47gProtein: 6.1gFat: 12.1gSaturated Fat: 2.4gFiber: 9.9gSugar: 37.7g
Keyword apple pie smoothie, apples, beakfastsmoothie, breakfast, dairyfree smoothie, fall, filling smoothie, savoury smoothie bowl, vegan smoothie
Tried this recipe?Let us know how it was!

 

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