Healthy Apple Pie Smoothie

Healthy Apple Pie Smoothie that tastes incredible and tastes just like apple pie…but in a smoothie! This smoothie is delicious for breakfast, snack or even a healthy dessert!
We have an abundance of apples, so we really needed to get creative and try to use them up.

We did apple desserts, apple compote, add puree…but we ran out of options after that. So we thought to create a smoothie, but with a twist!
The result was amazing – who knew you could have apple pie in your smoothie?

Since we made homemade applesauce earlier in the week, we used it to make this delicious apple pie smoothie.
We topped the apple pie smoothie with some granola and had it for breakfast! Just so yum!

We highly recommend that you use homemade applesauce because it’s so much healthier and tastes a lot better.
This delicious apple pie smoothie is naturally dairy-free, gluten-free, and vegan!

Contents hide

1 How To Make Homemade Apple Pie Smoothie:

1.1 More Smoothie Recipes:

2 Healthy Apple Pie Smoothie

2.1 Ingredients 1x2x3x

2.2 Instructions

2.3 Notes

2.4 Nutrition

How To Make Homemade Apple Pie Smoothie:

You will need:

1. Apple Sauce
2. Oats
3. Peanut Butter
4. Maple Syrup
5. Cinnamon
6. Nutmeg
7. Almond Milk

Add all the ingredients to a blender, and blitz until smooth. Serve and top with granola if you like. Enjoy!
You can use any dairy-free or non-dairy-free milk if you like. Also, if you are not a fan of peanut butter, feel free to sub it for other nut butter, or sunflower seed butter for a nut-free option.

The detailed recipe is below.

More Smoothie Recipes:

1. Tropical Rum Smoothie Cocktail
2. 3-Ingredients Protein Berry Smoothie
3. 4-Ingredient Gut-Healing Smoothie

Anyway!
We hope you like this Healthy Apple Pie Smoothie recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.

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Have a great day!

Healthy Apple Pie Smoothie

Ella

Healthy Apple Pie Smoothie that tastes incredible and tastes just like apple pie...but in a smoothie! We have an abundance of apples, so we really needed to get creative and try to use them up.

Print Recipe Pin Recipe

Prep Time 3

Cook Time 2

Total Time 5

Course Breakfast, Drinks

Cuisine American

Servings

Calories 302 kcal

Ingredients

5 tbsp of homemade applesauce
1 cup/220ml of dairy-free milk
2 tbsp of peanut butter
2 tbsp of oats we used GF oats
1 tsp of maple syrup
1/4 tsp of cinnamon
1/4 tsp of nutmeg

Instructions

Add all the ingredients to a blender, and blitz until smooth.
Serve and top with granola if you like. Enjoy!

Notes

Best consumed straight away.

Nutrition

Serving: 1servingSugar: 24.2gFiber: 6.2gCalories: 302kcalSaturated Fat: 2.4gFat: 12.1gProtein: 6.1gCarbohydrates: 33g

Keyword apple pie smoothie, apples, beakfastsmoothie, breakfast, dairyfree smoothie, fall, filling smoothie, kidney healthy smoothie, vegan smoothie

Tried this recipe?Let us know how it was!

Author
Recent Posts

Ella

Baker & Smoothie Expert at Smoothies N' Cookies

Ella is a professional baker and a smoothie expert who has worked in bakeries across the United States.
Additionally, she spent a few years working for Smoothie King, where she gained extensive knowledge about making smoothies.

About Ella

Ella is a professional baker and a smoothie expert who has worked in bakeries across the United States. Additionally, she spent a few years working for Smoothie King, where she gained extensive knowledge about making smoothies.

Healthy Apple Pie Smoothie