Ingredients
Units
Scale
- 1/2 cup frozen bananas
- 1/2 cup frozen blueberries
- 1 handful of walnut halves
- 1 handful of spinach (washed)
- 1 cup brewed cooled green tea (unsweetened)
Instructions
- Brew the green tea in 1 cup of hot water, and cool the tea completely.
- Once the tea is cooled, add all your ingredients into a high-speed blender.
- Blend until smooth. For about 2-3 minutes.
- Serve and enjoy!
Notes
Best consumed straight away, however, you can take it with you on the go too.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Smoothie
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 smoothie
- Calories: 267
- Sugar: 19
- Fat: 11
- Carbohydrates: 39
- Fiber: 7.2
- Protein: 4