Detox Smoothies/ Low-Calorie Smoothies/ Smoothie Recipes/ Vegan

Kale Weight Loss Smoothie

Kale Weight Loss Smoothie

Kale Weight Loss Smoothie is made using a handful of healthy ingredients. It’s delicious, low-calorie, detoxing, and full of nutrients. There is nothing better than a delicious healthy green smoothie.
Kale smoothie for weight loss is perfect if you are looking to shed down the pounds in a healthy yummy way. All you gotta do is reduce the overall calorie intake for the day and drink this delicious smoothie for an extra boost, and fullness.

We are not huge fans of kale, but we absolutely, love, love it in smoothies. Just sneaking it in, you can’t taste it at all. But it gives you all the nutrients and goodness.
We have also got ginger in there, lemon juice, dates for sweetness, and a bunch of kale.

Believe it or not, kale smoothie recipes for weight loss is raw, dairy-free, vegan, and gluten-free. Just the perfect healthy smoothie recipe perfect for weight loss.

Kale Smoothie Recipe For Weight Loss

You will need:

1. A Bunch Of Kale
2. Lemon Juice
3. Dates
4. Cold Water
5. Fresh Minced Ginger

The kale is washed, then all the ingredients are added to a blender. Blitz until smooth and serve.
Job done!

There are variations you could try, you can maybe use coconut water instead of water, or spinach instead of kale, make this recipe yours so that it suits your preferences.
You can also add ice or even a banana for thickness. The options are endless, really.

We hope you enjoy this green kale smoothie recipe.

Kale Weight Loss Smoothie

More Smoothie Recipes:

1. Thick Refreshing Blackberry Smoothie
2. Easy Lemon Blueberry Smoothie
3. Avocado Strawberry Smoothie

Anyway!
We hope you like this Kale Smoothie recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.

Also, feel free to check out our socials:
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Have a great day!

Kale Weight Loss Smoothie

Kale Weight Loss Smoothie

SmoothiesNcookies
Kale Weight Loss Smoothie is made using a handful of healthy ingredients. It's delicious, low-calorie, detoxing, and full of nutrients. There is nothing better than a delicious healthy green smoothie.
Prep Time 3 mins
Cook Time 2 mins
Total Time 5 mins
Course Drinks
Cuisine Mediterranean
Servings 1
Calories 122 kcal

Ingredients
  

  • 1 bunch of kale washed
  • 4 soft pitted dates
  • 1/2 lime/lemon juice only
  • 1 tbsp of freshly minced ginger
  • 1 cup/250ml of cold water

Instructions
 

  • The kale is washed, then all the ingredients are added to a blender. Blitz until smooth and serve.

Notes

Best consumed straight away.

Nutrition

Serving: 1servingSugar: 8.8gFiber: 4.4gCalories: 122kcalFat: 0.8gProtein: 1.1gCarbohydrates: 13.2g
Keyword banana smooothie, dairy-free smoothie, easy smoothie, kale smoothie, kale smoothie for weight loss, vegan smoothie, weight loss smoothie
Tried this recipe?Let us know how it was!

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