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Keto Smoothie Bowl

Keto Smoothie Bowl

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Enjoy my Keto Smoothie Bowl, a low-carb and high-fat delight perfect for maintaining ketosis. Packed with nutrient-rich ingredients, it’s a delicious and satisfying way to start your day!

  • Total Time: 6 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1 medium avocado
  • 1 cup frozen riced cauliflower
  • 1/3 cup frozen raspberries
  • 1 tablespoon unsweetened peanut butter
  • 1 tablespoon unsweetened cacao powder
  • 1/2 cup + 2 tbsp of unsweetened almond milk

Instructions

  1. To a high-speed blender or a food processor, add all the ingredients.
  2. Blend for 4-5 minutes. Add a tiny more almond milk if needed to help the blending.
  3. If using a food processor, make sure you stop a few times to scrape off the sides for an even blend.
  4. Dollop the smoothie onto a bowl and add your favorite keto toppings!
  5. Enjoy!

Notes

*For smoothie bowl benefits, recipe notes, and more, scroll down!

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 3 minutes
  • Category: Smoothie Bowl
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 smoothie bowl
  • Calories: 399
  • Sugar: 5.1g
  • Fat: 32.1g
  • Carbohydrates: 25.4g
  • Fiber: 19.6g
  • Protein: 11.2g