When you want a smoothie, but you are low carb, this keto strawberry smoothie is a must-make!
Smoothies are extremely beneficial to our health, however, as we all know, smoothies often contain high amounts of carbohydrates due to them containing fruit and veggies.
So, is keto smoothie possible? It sure is, but you have got to be smart and use suitable ingredients that will fit the ketogenic diet.
This smoothie isn’t just suitable for people on the keto diet, but also for people who are on the vegan diet. So, if you are vegan and keto, this smoothie will suit you well.
Or even if you are just dairy-free, this recipe is just perfect.
Are Strawberries Keto Approved?
Yes, strawberries can be consumed in the keto diet, however, moderation is a must, as they still contain sugar (fructose) and carbs.
In this keto strawberry smoothie recipe, we only used 1/2 cup of strawberries, so nothing excessive.
How To Make Keto Strawberry Avocado Smoothie
Don’t be scared of fat. Fat is your best friend when you are on the keto diet.
We used avocado in this smoothie, which created thickness and it added more health benefits to the smoothie.
You will need:
- Avocado
- Strawberries
- Water
- Spinach
- Chia Seeds
5 Ingredients are all you need!
Add all the ingredients to a blender, and blitz!
Serve and enjoy!
More Smoothie Recipes:
1. Cucumber Pineapple Smoothie
2. Sugar-Free Keto Smoothie
3. Keto Green Smoothie
Anyway, we hope you like this recipe as much as we do!
We hope you like this refreshing easy keto berry smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Keto Strawberry Smoothie
Equipment
- 1 Blender We used this one
Ingredients
- 1/2 small avocado
- 1/2 cup/75g of strawberries
- 1 cup/250ml of cold water
- 1 handful of spinach
- 1 tbsp of chia seeds
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth.
- Serve and enjoy!
Notes
Nutrition
Additionally, she spent a few years working for Smoothie King, where she gained extensive knowledge about making smoothies.
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