Smoothie Recipes/ Vegan

Creamy Kiwi Pear Smoothie

Satisfying and creamy kiwi pear smoothie that your body will thank you for. It’s full of nutrients your body needs.

This smoothie is so creamy and delicious without the need for dairy or bananas. It’s totally vegan-friendly!

Kiwi Pear Smoothie

Do Pear And Kiwi Go Together?

Pear and kiwi are two very different fruits. But, that doesn’t mean they can’t work together.

Kiwis and pears actually complement each other very well. Pears are very sweet, whilst kiwis are a bit more subtle, but they have a slightly acidic taste that cuts through the sweetness of the pear.

Health Benefits Of Kiwi And Pear Smoothie

The smoothie contains nothing but good-for-you ingredients, so naturally, it will contain a lot of health benefits.
Kiwis have many health benefits, and so do pears.

Here’s a list of some of the benefits of  this smoothie:

  • Weight Loss
  • Aids Digestion
  • May Lower Blood Pressure
  • Boosts Immune System
  • Anti-Inflammatory
  • Boosts Heart Health
  • Battles Constipation
  • Assists In Detoxing Your Colon

And the list goes on! There are many other benefits too.

Kiwi Pear Smoothie

How To Make Vegan Kiwi Pear Smoothie

You will need:

To make this delicious smoothie, add all of your ingredients to a blender, and blitz until completely smooth.
We know you will love this smoothie!


There are some substitutions available: 

  • Use almond butter  or peanut butter instead of cashew butter
  • Use any dairy-free milk of choice
  • If you don’t have a pear, you can use banana
  • Use Flaxseeds instead of chia seeds

More Smoothie Recipes:

1. Kiwi Smoothie For Weight Loss
2. Kiwi Smoothie Bowl
3. Coffee Banana Smoothie

We hope you like this delicious easy healthy vegan smoothie with pears and kiwis recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!

Kiwi Pear Smoothie

Creamy Kiwi Pear Smoothie

Satisfying and creamy kiwi pear smoothie that your body will thank you for. It's full of nutrients your body needs.
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Smoothie
Cuisine American
Servings 1
Calories 318 kcal



  • 1 small pear washed and cored
  • 1 kiwi skin left on if you want
  • 1 tbsp of chia seeds
  • 1 tbsp of cashew butter unsweetened
  • 300 ml of dairy-free milk unsweetened


  • Add all the ingredients to your blender jug.
  • Process until completely smooth. For about 2-3 minutes.
  • Serve and enjoy!



Best consumed straight away.


Serving: 1servingCalcium: 442mgVitamin C: 123mgVitamin A: 127IUSugar: 20gFiber: 13gPotassium: 797mgCalories: 318kcalFat: 14gProtein: 7gCarbohydrates: 41gIron: 2.5mg
Keyword healthy smoothies, healthy vegan smoothies, kiwi smoothie, pear smoothie, vegan smoothie
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