Low-Calorie Smoothies/ Smoothie Recipes/ Vegan

Copycat Kiwi Quencher Tropical Smoothie

A copycat kiwi quencher tropical smoothie recipe for those peeps who absolutely adore this smoothie, but want to make it themselves.
We have said this before, but we will say it again – buying smoothies, especially from places like Smoothie King or Tropical Smoothie can be very expensive. Yes, they are tasty, but man, they do break the bank!

Copycat Kiwi Quencher Tropical Smoothie

Myself and Joseph love to have smoothies almost every day! So, buying them daily can be quite expensive. So, today we present you with our version of tropical smoothie kiwi quencher recipe!

It’s a tasty recipe, made healthier, and low calories and it will definitely nourish your body!

Kiwi Quencher Tropical Smoothie Calories

Let’s compare the calories of the original kiwi quencher tropical smoothie at Tropical Smoothies and the calories of this homemade version of kiwi quencher tropical smoothie:

Calories In Kiwi Quencher Tropical Smoothie

  • 430 Calories

Calories of a homemade version of kiwi quencher tropical smoothie:

  • 213 Calories

What Is In The Kiwi Quencher At Tropical Smoothie

Copycat Kiwi Quencher Tropical Smoothie

You have got to wonder what the heck they put in that smoothie to make it so refreshing and tasty, so here’s what’s in it:

  • Kiwi
  • Strawberries
  • Low-Fat Yogurt
  • Ice

In our copycat recipe, we used very similar ingredients, so we can make the taste as similar as possible.

How To Make Kiwi Quencher Smoothie

You will need:

  • Fresh Kiwi
  • Frozen Strawberries
  • Lime Juice
  • Yogurt (Use dairy-free if needed)
  • Milk (Use dairy-free if needed)

To make this strawberry kiwi quencher tropical smoothie, all you need to do is add all your ingredients to a blender, and blitz until smooth.

You can serve over ice for extra freshness if you like.

More Smoothie Recipes:

1. Smoothie King Strawberry Xtreme Recipe
2. Peach Mango Smoothie Bowl
3. Colon Cleanse Spinach & Ginger Smoothie

Anyway, we hope you like this recipe as much as we do!
We hope you like this refreshing easy tropical smoothie cafe kiwi quencher smoothie. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
Also, feel free to check out our socials:
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Have a great day!

Copycat Kiwi Quencher Tropical Smoothie

Copycat Kiwi Quencher Tropical Smoothie

SmoothiesNcookies
A copycat kiwi quencher tropical smoothie recipe for those peeps who absolutely adore this smoothie, but want to make it themselves.
Prep Time 3 mins
Cook Time 2 mins
Total Time 5 mins
Course Breakfast, Smoothie
Cuisine Mediterranean
Servings 1
Calories 213 kcal

Equipment

  • 1 Blender

Ingredients
  

  • 1 medium-sized kiwi left unpeeled if you don't mind the skin
  • 1/2 cup/75g of frozen strawberries
  • 1 lime juiced
  • 1 tbsp of low-fat yogurt use dairy-free if needed
  • 1 cup/250ml of milk use dairy-free milk if needed

Instructions
 

  • Add all the ingredients to a high-speed blender and blitz until smooth.
  • Serve and drink up!

Video

Notes

Best consumed straight away.

Nutrition

Serving: 1servingSugar: 22.3gFiber: 5.3gCalories: 213kcalFat: 2.2gProtein: 1.1gCarbohydrates: 33.2g
Keyword healthy, healthy smoothies, healthy strawberry smoothie, smoothie, smoothie king copycat smoothie recipe, smoothie king strawberry xtreme smoothie, vegan smoothies
Tried this recipe?Let us know how it was!

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