Creamy Lychee Smoothie Recipe

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If you know what lychee is, great! But if you don’t know, then you have got to get yourself some right now. They are so delicious.
Believe it or not, we only recently got introduced to lychees, and we absolutely loved them. So, we decided to make a lychee smoothie.

What Fruits Go Well With Lychee?

Lychees have a very refreshing taste, so combine them with tropical ingredients.
Here’s a full list of what goes well with lychees:

Bananas
Pineapple
Mango
Coconut
Berries
Brazil Nuts

And others.

What Does Lychee Smoothie Taste Like?

Depending on the type of smoothie you make, typically lychees added to your smoothies will bring a very refreshing taste.
If you like tropical-tasting smoothies, adding lychees will definitely help you taste tropical!

Lychee Smoothie Benefits

Is lychee good for weight loss? Lychee is relatively low in calories and rich in dietary fiber, making it a great choice for people looking to lose weight.

Here are some of the benefits of this smoothie:

Potential Weight Loss
Minerals such as manganese, phosphorus, magnesium, iron, copper, etc)
Hydration
Fiber
Antioxidants
Energy
Boosted Immune System Due To The High Amount Of Vitamin C

And others as well.

How To Make Lychee Banana Smoothie

You will need:

Lychee
Banana
Peanut Butter
Honey
Milk

The smoothie comes out thick and so creamy and delicious!
If you are a vegan, substitute the honey for maple or agave syrup, and the milk for a dairy-free alternative.

To make this smoothie – just add all the ingredients to a blender, and blitz until completely smooth.
Enjoy!

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More Smoothie Recipes:

1. Tropical Smoothie Blueberry Bliss
2. Bahama Mama Tropical Smoothie
3. Blueberry Smoothie With Orange Juice

Anyway!
We hope you like this tasty easy healthy lychee smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Creamy Lychee Smoothie Recipe

Ella

If you know what lychee is, great! But if you don't know, then you have got to get yourself some right now. They are so delicious.

Print Recipe Pin Recipe

Prep Time 3

Cook Time 2

Total Time 5

Course Smoothie

Cuisine Tropical

Servings

Calories 390 kcal

Equipment

1 Blender We used this one

Ingredients

6 lychees peels and pitted
1 banana peeled
1 tbsp of peanut butter unsweetened
1 tsp honey
250 ml of milk use dairy-free if needed

Instructions

Prepare the Lychees.
Add all the ingredients to a high-speed blender and blitz until smooth.
Serve and drink up!

Video

Notes

Best consumed straight away, however, you can refrigerate and consume the next day.

Nutrition

Serving: 1servingSugar: 27.5gFiber: 7.7gCalories: 390kcalFat: 6.6gProtein: 2.2gCarbohydrates: 40.3g

Keyword lychee smoothie, smoothie with lychee, tropical smoothies recipe

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Ella

Professional Smoothie Recipe Creator | Owner at Smoothies N' Cookies

Ella is a professional smoothie recipe creator. She gained extensive knowledge of creating smoothies by working for Smoothie King for several years. She is currently working on her smoothie cook book!

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Creamy Lychee Smoothie Recipe