Smoothie Recipes

Creamy Lychee Smoothie Recipe

If you know what lychee is, great! But if you don’t know, then you have got to get yourself some right now. They are so delicious.
Believe it or not, we only recently got introduced to lychees, and we absolutely loved them. So, we decided to make a lychee smoothie. 

Lychee Smoothie

What Fruits Go Well With Lychee?

Lychees have a very refreshing taste, so combine them with tropical ingredients.
Here’s a full list of what goes well with lychees:

  • Bananas
  • Pineapple
  • Mango
  • Coconut
  • Berries
  • Brazil Nuts

And others.

Lychee Smoothie

What Does Lychee Smoothie Taste Like?

Depending on the type of smoothie you make, typically lychees added to your smoothies will bring a very refreshing taste.
If you like tropical-tasting smoothies, adding lychees will definitely help you taste tropical!

Lychee Smoothie Benefits

Is lychee good for weight loss? Lychee is relatively low in calories and rich in dietary fiber, making it a great choice for people looking to lose weight.

Here are some of the benefits of this smoothie:

  • Potential Weight Loss
  • Minerals such as manganese, phosphorus, magnesium, iron, copper, etc)
  • Hydration
  • Fiber
  • Antioxidants
  • Energy
  • Boosted Immune System Due To The High Amount Of Vitamin C

And others as well.

How To Make Lychee Banana Smoothie

You will need:

  • Lychee
  • Banana
  • Peanut Butter
  • Honey
  • Milk

The smoothie comes out thick and so creamy and delicious!
If you are a vegan, substitute the honey for maple or agave syrup, and the milk for a dairy-free alternative.

To make this smoothie – just add all the ingredients to a blender, and blitz until completely smooth.

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More Smoothie Recipes:

1. Tropical Smoothie Blueberry Bliss
2. Bahama Mama Tropical Smoothie
3. Blueberry Smoothie With Orange Juice

We hope you like this tasty easy healthy lychee smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!

Lychee Smoothie

Creamy Lychee Smoothie Recipe

If you know what lychee is, great! But if you don't know, then you have got to get yourself some right now. They are so delicious.
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Smoothie
Cuisine Tropical
Servings 1
Calories 390 kcal



  • 6 lychees peels and pitted
  • 1 banana peeled
  • 1 tbsp of peanut butter unsweetened
  • 1 tsp honey
  • 250 ml of milk use dairy-free if needed


  • Prepare the Lychees.
  • Add all the ingredients to a high-speed blender and blitz until smooth.
  • Serve and drink up!



Best consumed straight away, however, you can refrigerate and consume the next day.


Serving: 1servingSugar: 27.5gFiber: 7.7gCalories: 390kcalFat: 6.6gProtein: 2.2gCarbohydrates: 40.3g
Keyword lychee smoothie, smoothie with lychee, tropical smoothies recipe
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