We had some frozen mango in the freezer that we needed to use, so we decided to make a tropical mango smoothie bowl with some pineapple too.
We made this mango smoothie bowl without bananas because you know, not everyone likes bananas, and you can still make a sweet and thick smoothie bowl without bananas.
Smoothie bowls tend to have quite a lot of calories, but we kept this recipe simple, and only used 4 ingredients, making it perfect for weight loss as well.
What Fruit Blends Well With Mango?
When we deal with tropical fruit, we also go for other tropical ingredients.
Tropical works with tropical. So to keep things simple, we just utilize all the tropical ingredients we have, and trust us, mango works so well with pineapple, coconut, bananas, etc.
Mango Smoothie Bowl Benefits
We love making smoothie bowls. We are terrible at decorating them, but we still like to share our creations, because we know we can deliver on taste!
Here are some awesome health benefits of this mango smoothie bowl:
- Weight Loss
- Heart Health
- Improved Digestion
- Vitamins And Minerals
- Energy
- Boosted Immune System
- Antioxidants
And so many other benefits!
How To Make Mango Smoothie Bowl For Weight Loss
You will need:
- Frozen Mango
- Frozen Pineapple
- Chia Seeds
- Almond Milk
You can, of course, add more ingredients, like nut butters, but we wanted to keep things simple.
To make this smoothie – simply add all the ingredients to a blender, or a food processor and blitz until completely smooth.
We hope you like this smoothie!
Click On The Image To Buy!
More Smoothie Bowl Recipes:
1. Carrot Savory Smoothie Bowl With Toasted Nuts
2. Cherry Chocolate Smoothie Bowl
3. Detox Green Smoothie Bowl
Anyway!
We hope you like this tasty easy healthy mango smoothie bowl without coconut milk. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
Also, feel free to check out our socials:
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Have a great day!
Mango Smoothie Bowl [4-Ingredients]
Equipment
- 1 Blender We used this one
Ingredients
- 1 cup/150g frozen mango chunks
- 1/2 cup/75g of frozen pineapple chunks
- 100 ml almond milk
- 1 tsp chia seeds
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth.
- Add your desired toppings!
- Serve and enjoy!
Video
Notes
Nutrition
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