If you like matcha and want to lose weight, try this matcha smoothie for weight loss. Green smoothies have so many health benefits, they are not just great for weight loss!
Some people find the matcha taste to be quite strong, however, we haven’t used a huge amount of matcha in this smoothie recipe, so it’s not overpowered.
You can certainly taste the matcha, but it’s mild and you can also taste all the rest of the ingredients too.
Are Matcha Smoothies Good For Weight Loss?
Matcha has so many health benefits to it, and one of those is weight loss. It’s also a great replacement for coffee, it makes amazing lattes!
Does matcha burn belly fat? It boosts your metabolism, which helps your body burn more calories. This can lead to weight loss.
There is a reason why Japanese women are so slim…
How Much Matcha Should I Drink a Day To Lose Weight?
1-4 teaspoons of matcha a day seems to be the sweet spot. However, you have to consider other factors when trying to lose weight.
Move more, eat healthily, and keep the calories low. This should result in weight loss.
What Are The Benefits Of Matcha Powder In Smoothies?
Here’s a list of matcha powder in smoothies benefits:
- Weight Loss
- Youthful Look
- Anti-Cancer Properties
- Digestive Health
- Heart Healthy Benefits
- May Aid In Preventing Type 2 Diabetes
And many others as well.
How To Make Green Tea Smoothies To Lose Weight
- Matcha Powder
- Chia Seeds
- Frozen Mango
- Almond Milk
To make this smoothie, add all of your ingredients to a blender, and blitz until completely smooth.
More Smoothie Recipes:
1. Matcha Mango Smoothie
2. Strawberry Matcha Smoothie
3. Orange Raspberry Smoothie
We hope you like this tasty easy healthy sweet matcha smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Matcha Smoothie For Weight Loss
- 1 Blender We used this one
- 1/2 tsp matcha powder
- 1 cup/150g frozen mango
- 1 handful of spinach washed
- 200 ml of almond milk unsweetened
- 1 tbsp chia seeds
- Add all the ingredients to your blender jug.
- Process until completely smooth. For about 2-3 minutes.
- Serve and enjoy!
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