Smoothie Recipes/ Vegan

Creamy Mushroom Smoothie

A mushroom smoothie? Really? Who would wanna drink that – well me and you do, since we are both here, reading this post.
On a more serious note, why would you want to drink a mushroom smoothie? well, the answer is, why not!

Mushrooms are high in plant protein and contain a lot of health benefits. Furthermore, they add a very nice texture to your smoothies, especially creaminess.

Mushroom Smoothie

What Goes Well With a Mushroom Smoothie?

We decided to mix some classic ingredients such as peanut butter and banana, and then added in some fresh mushrooms and the result turned out great.

Mushrooms add an earthy flavor to the smoothie and work very well with the sweetness of the bananas and the nuttiness of the peanut butter.

Can You Add Mushroom Powder to Smoothie?

You can definitely add mushroom powder to your smoothies.

Mushroom powder offers so many benefits, including improved brain function, boosts energy, relieves stress, regulates blood pressure, and many others too.

The mushroom powder works in many different types of smoothies. These include: 

And many other smoothies too.

Benefits of Mushroom Smoothie

Adding mushrooms to smoothies may not be a common thing, but mushrooms offer an extensive amount of health benefits.
Apart from a delicious earthy taste, the smoothie contains the following benefits:

  • Protein
  • Fiber
  • Antioxidants
  • Minerals such as Selenium, Copper, Thiamin, Magnesium, Phosphorous, Potassium
  • Vitamins
  • My Aid In Weight Loss

And many more!

 Mushroom Smoothie

How To Make a Fresh Mushroom Smoothie

You will need:

  • Fresh Mushrooms
  • Banana
  • Peanut Butter
  • Dairy-Free Smoothie
  • Mushroom Powder (optional)

We used closed-cup mushrooms, but really, you can use any mushrooms you like.

Instead of peanut butter, you can use other nut butter such as cashew butter. However, for a nut-free version, use sunflower seed butter instead.

To make this mushroom powder smoothie recipe – simply add all the ingredients to a blender, and blitz until completely smooth.
We hope you enjoy the smoothie!

We hope you like this refreshing easy healthy dairy-free vegan mushroom smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
Also, feel free to check out our socials:
Facebook, Pinterest, Instagram & Youtube.
Have a great day!

Mushroom Smoothie

Creamy Mushroom Smoothie

Mushrooms are high in plant protein and contain a lot of health benefits. Furthermore, they add a very nice texture to your smoothies, especially creaminess.
5 from 1 vote
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Smoothie
Cuisine American
Servings 1
Calories 311 kcal



  • 4 closed cup mushrooms washed and sliced
  • 1 tbsp of peanut butter smooth
  • 1 small banana peeled and diced
  • 1 cup/250ml of dairy free milk
  • 1/2 tsp of mushroom powder we used this one (but this is optional)




Best consumed straight away.


Serving: 1servingSugar: 16.5gFiber: 7.5gCalories: 311kcalFat: 7gProtein: 6.6gCarbohydrates: 33.4g
Keyword banana smoothie, mushroom drinks, mushroom smoothie, peanut butter banana smoothie, vegan mushroom smoothie
Tried this recipe?Let us know how it was!
Follow Me!
Latest posts by Ella (see all)

You Might Also Like

1 Comment

  • Reply
    March 15, 2023 at 9:30 pm

    5 stars
    WOW!!! best thing I have read. You are amazing writer <3

  • Leave a Reply

    Recipe Rating