Creamy Mushroom Smoothie

A mushroom smoothie? Really? Who would wanna drink that – well me and you do, since we are both here, reading this post.
On a more serious note, why would you want to drink a mushroom smoothie? well, the answer is, why not!

Mushrooms are high in plant protein and contain a lot of health benefits. Furthermore, they add a very nice texture to your smoothies, especially creaminess.

Mushroom Smoothie

What Goes Well With a Mushroom Smoothie?

We decided to mix some classic ingredients such as peanut butter and banana, and then added in some fresh mushrooms and the result turned out great.

Mushrooms add an earthy flavor to the smoothie and work very well with the sweetness of the bananas and the nuttiness of the peanut butter.

Can You Add Mushroom Powder to Smoothie?

You can definitely add mushroom powder to your smoothies.

Mushroom powder offers so many benefits, including improved brain function, boosts energy, relieves stress, regulates blood pressure, and many others too.

The mushroom powder works in many different types of smoothies. These include: 

And many other smoothies too.

Benefits of Mushroom Smoothie

Adding mushrooms to smoothies may not be a common thing, but mushrooms offer an extensive amount of health benefits.
Apart from a delicious earthy taste, the smoothie contains the following benefits:

  • Protein
  • Fiber
  • Antioxidants
  • Minerals such as Selenium, Copper, Thiamin, Magnesium, Phosphorous, Potassium
  • Vitamins
  • My Aid In Weight Loss

And many more!

 Mushroom Smoothie

How To Make a Fresh Mushroom Smoothie

You will need:

  • Fresh Mushrooms
  • Banana
  • Peanut Butter
  • Dairy-Free Smoothie
  • Mushroom Powder (optional)

We used closed-cup mushrooms, but really, you can use any mushrooms you like.

Instead of peanut butter, you can use other nut butter such as cashew butter. However, for a nut-free version, use sunflower seed butter instead.

To make this mushroom powder smoothie recipe – simply add all the ingredients to a blender, and blitz until completely smooth.
We hope you enjoy the smoothie!

Anyway!
We hope you like this refreshing easy healthy dairy-free vegan mushroom smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
Also, feel free to check out our socials:
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Have a great day!

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Mushroom Smoothie

Creamy Mushroom Smoothie

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5 from 2 reviews

Mushrooms are high in plant protein and contain a lot of health benefits. Furthermore, they add a very nice texture to your smoothies, especially creaminess.

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 4 closed cup mushrooms (washed and sliced)
  • 1 tbsp of peanut butter (smooth)
  • 1 small banana (peeled and diced)
  • 1 cup/250ml of dairy free milk
  • 1/2 tsp of mushroom powder (we used this one (but this is optional))

Instructions

  1. Add all the ingredients to a high-speed blender and blitz until smooth.
  2. Serve and enjoy!

Notes

Best consumed straight away.

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American

Nutrition

  • Calories: 311
  • Sugar: 16.5
  • Fat: 7
  • Carbohydrates: 33.4
  • Fiber: 7.5
  • Protein: 6.6
Ella Waterworth
Ella Waterworth

Founder & Recipe Developer at Smoothies N Cookies

Ella Waterworth is the founder of Smoothies N Cookies and she is a professional smoothie recipe creator. She gained extensive knowledge of creating smoothies by working for Smoothie King for several years.

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