Oranges are very refreshing, just like pineapples. So, this smoothie is basically a hug in a drink!
As the weather gets colder, and the flu session is at its peak, you are going to have to do anything you can to battle that and protect your body, by boosting your immune system and eating well.
One of the best ways to get plenty of fruit and veg in your system is by drinking smoothies!
Are Pineapple And Orange Juice Good For You?
Whether it’s in the form of juice or a smoothie, both pineapple and oranges combined will provide your body with incredible benefits.
The smoothie will not only boost your immune system but will also protect your body from colds and viral infections.
Orange And Pineapple Smoothie Benefits
The benefits are not just immune-boosting properties, there are more:
- Fiber
- Vitamins
- Minerals
- Antioxidants
- Improved Energy
- Improved Digestion
- Anti-Inflammatory Properties
And so much more!
How To Make Pineapple Orange Smoothie For Weight Loss
You will need:
- Pineapple
- Orange
- Manuka Honey Or Regular Honey
- Dairy-Free Milk
- Chia Seeds
Manuka honey is obviously superior honey, but it can be very pricey. Regular honey will also work if that’s what you have got.
To make this smoothie – simply add all the ingredients to a blender, and blitz until completely smooth.
We hope you like this smoothie!
More Smoothie Recipes:
1. Strawberry Orange Smoothie
2. Bean Smoothie With Almond And Banana
Anyway, we hope you like this recipe as much as we do!
We hope you like this tasty easy healthy pineapple orange smoothie without yogurt recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Dairy-Free Orange Pineapple Smoothie
Equipment
- 1 Blender We used this one
Ingredients
- 1 meduim-sized orange peleed and seeds removed
- 1/2 cup/75g of pineapple
- 1 tbsp chia seeds
- 1 tsp manuka honey
- 200 ml of dairy free milk
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth.
- Serve and enjoy!
Video
Notes
Nutrition
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