Detox Smoothies/ Smoothie Recipes/ Vegan/ Weight-Loss Smoothies

Orange Spinach Smoothie

We decided to create a smoothie recipe that will boost our immune system, simply because we have had 2 colds back-to-back in 1 month! Our whole month was just filled with coughs and blowing our noses.
Has anyone got that bug? It’s terrible. We got some quality honey, some oranges, and spinach, and we got to business.

We drank this citrus spinach smoothie for 3 days, once every morning and we really did feel better. So, we decided to share the recipe with y’all.

Orange Spinach Smoothie

Is Orange Juice And Spinach Good For You?

Orange and spinach are a fab combination. They will help you battle colds, boost your immune system, assist your digestion, and some many other benefits.
if you do decide to use orange juice instead of a whole orange, make sure it’s 100% pure orange juice with no added sugar.

Orange Spinach Smoothie

How To Make Spinach & Orange Smoothie No Banana

You will need:

We used manuka honey, but if you are on a budget, or have another type of honey at home, feel free to substitute the manuka honey for the honey you have.

To make this smoothie – simply add all the ingredients to a blender, and blitz until completely smooth.
We hope you like this smoothie!

More Orange  Smoothie Recipes:

1. Carrot Orange & Ginger Smoothie
2. Anti-Inflammatory Orange & Turmeric Smoothie
3. Quick Apple And Orange Smoothie

Anyway, we hope you like this recipe as much as we do!
We hope you like this refreshing easy healthy immune-boosting spinach and orange smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!

Orange Spinach Smoothie

Orange Spinach Smoothie

We decided to create a smoothie recipe that will boost our immune system. If you have a cold, make this smoothie ASAP.
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Smoothie
Cuisine American
Servings 1
Calories 377 kcal



  • 1 small orange peeled and seeds removed
  • 1 handful of spinach
  • 1 small pear cored and diced
  • 1/4 tsp of ground turmeric
  • 1 tbsp of Manuka honey
  • 1 tbsp of milled linseeds
  • 125-250 ml of dairy free milk depending on how thick you like your smoothies




Best consumed straight away.


Serving: 1servingSugar: 27.6gFiber: 6.4gCalories: 377kcalFat: 6.6gProtein: 4gCarbohydrates: 43.2g
Keyword healthy smoothies, immune-boosting, immune-boosting smoothies, orange smoothie, smoothies for cold, viral infection smoothies
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