Working out isn’t just for people who are trying to gain weight and muscle, but it’s also for people who are trying to lose weight. We have a delicious…

A delicious green kale mango smoothie, that is vegan-friendly and contains lots of fresh ingredients.  This is also a mango kale smoothie (no banana) recipe, just in case you…

A delicious and refreshing summer peach smoothie for weight loss. If you are like us, and you love peaches, then there is nothing stopping you to make this delicious…

This is a delicious apple smoothie for weight loss, with a hint of cinnamon, and creaminess from the bananas. This delicious apple smoothie recipe is also totally dairy-free and…

A smoothie bowl is a thick smoothie that can be served in a bowl, usually eaten with a spoon. One of the most amazing parts of this type of…

We have a really delicious dates smoothie for weight loss. it contains aromatic cinnamon, bananas, dates, oats, and a couple of more yummy ingredients. The smoothie is thick, satisfying,…

Have you heard of Premier Protein shakes? They have been very popular, but people are starting to think that they may not be as good for you as we…

This is a nourishing blueberry weight loss smoothie recipe, that is going to help you curb cravings and promote satiety. This blueberry smoothie contains 6 simple ingredients. It’s also…

Today, protein shakes and meal replacement smoothies are two of the products most widely consumed for health & fitness, however, they are usually confused.  Yet, knowing how to distinguish…

We have a delicious chia seeds smoothie for weight loss recipe for you today. It’s delicious, easy to make, and it’s also vegan-friendly! Are Chia Seeds Good For Weight…