Smoothie Recipes

Peach Smoothie With Yogurt

Oh, you will absolutely love this peach smoothie with yogurt we have for you! It’s so, so yummy, and tastes so fresh!

If you are someone who loves peaches and isn’t grossed out by their fuzzy skin, this recipe is for you.

Peach Smoothie With Yogurt

Peaches mean summer, and when you have an abundance of them, you have to get creative when it comes to consuming them.

Why not make a peach smoothie?

Health Benefits Of Peach Yogurt Smoothie

This peach smoothie with yogurt is nutrient rich. It contains essential vitamins and minerals such as vitamin C, potassium, and dietary fiber.

Here are some other benefits:

  • Digestive Health
  • A Healthy Hydration
  • A Source Of Protein
  • Immune-Boosting
  • Bone Health
  • Weight Management
  • Skin Health
  • Energy Boosting
  • Rich In Antioxidants
  • Regulates Blood Pressure

How To Make Peach Banana Smoothie With Yogurt

Ingredients you will need:

  • Banana
  • Greek Yogurt
  • Peaches
  • Orange
  • Flaxseeds
  • Dairy-Free Milk

We wanted to make a peach smoothie with yogurt and orange juice, but then we remembered that orange juice contains too much sugar.
Instead of orange juice, we used a whole orange for a healthier option!

Peach Smoothie With Yogurt

To make this easy healthy peach yogurt smoothie recipe – add all of your ingredients to a blender, and blend until smooth, for about 2-3 minutes.

Serve and enjoy.

Variations / Substitutions:

Here are some options to make a variation of this smoothie using different ingredients:

  • If you fancy a frozen peach smoothie with yogurt, make sure you freeze sliced peaches for at least 12 hours before adding them to your blender.
  • Instead of bananas, you can use mango or even pineapple.
  • If you don’t have flaxseeds, use chia seeds, or even use nut butter.
  • For a vegan option, use vegan-friendly yogurt instead of dairy Greek yogurt.

More Peach Smoothie Recipes You May Like:

Peach Smoothie With Yogurt

Peach Smoothie With Yogurt

Ella
This is a nourishing summer smoothie recipe made with peaches, yogurt, banana and orange!
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Smoothie
Cuisine American
Servings 1
Calories 234 kcal

Equipment

Ingredients
  

  • 2 small peaches pitted
  • 2 tbsp greek yogurt unsweetened
  • 1 medium-sized banana peeled
  • 1 orange peeled and seeds removed
  • 1 tbsp flaxseeds
  • 200 ml dairy free milk unsweetened

Instructions
 

  • Add all the ingredients to a high-speed blender and blitz until smooth. For about 2-3 minutes.
  • Serve and enjoy!

Video

Notes

Best consumed straight away.

Variations / Substitutions:

Here are some options to make a variation of this smoothie using different ingredients:
  • If you fancy a frozen peach smoothie with yogurt, make sure you freeze sliced peaches for at least 12 hours before adding them to your blender.
  • Instead of bananas, you can use mango or even pineapple.
  • If you don't have flaxseeds, use chia seeds, or even use nut butter.
  • For a vegan option, use vegan-friendly yogurt instead of dairy Greek yogurt.

Nutrition

Serving: 1servingCalcium: 175mgVitamin C: 93mgVitamin A: 721IUSugar: 25gFiber: 7gPotassium: 875mgCalories: 234kcalFat: 6gProtein: 9gCarbohydrates: 41gIron: 2mg
Keyword peach smoothie, peach yogurt smoothie, smoothie recipes, summer smoothie, yogurt smoothie
Tried this recipe?Let us know how it was!
Ella
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