Oh, you will absolutely love this peach smoothie with yogurt we have for you! It’s so, so yummy, and tastes so fresh!
If you are someone who loves peaches and isn’t grossed out by their fuzzy skin, this recipe is for you.
Peaches mean summer, and when you have an abundance of them, you have to get creative when it comes to consuming them.
Why not make a peach smoothie?
Health Benefits Of Peach Yogurt Smoothie
This peach smoothie with yogurt is nutrient rich. It contains essential vitamins and minerals such as vitamin C, potassium, and dietary fiber.
Here are some other benefits:
- Digestive Health
- A Healthy Hydration
- A Source Of Protein
- Immune-Boosting
- Bone Health
- Weight Management
- Skin Health
- Energy Boosting
- Rich In Antioxidants
- Regulates Blood Pressure
How To Make Peach Banana Smoothie With Yogurt
Ingredients you will need:
- Banana
- Greek Yogurt
- Peaches
- Orange
- Flaxseeds
- Dairy-Free Milk
We wanted to make a peach smoothie with yogurt and orange juice, but then we remembered that orange juice contains too much sugar.
Instead of orange juice, we used a whole orange for a healthier option!
To make this easy healthy peach yogurt smoothie recipe – add all of your ingredients to a blender, and blend until smooth, for about 2-3 minutes.
Serve and enjoy.
Variations / Substitutions:
Here are some options to make a variation of this smoothie using different ingredients:
- If you fancy a frozen peach smoothie with yogurt, make sure you freeze sliced peaches for at least 12 hours before adding them to your blender.
- Instead of bananas, you can use mango or even pineapple.
- If you don’t have flaxseeds, use chia seeds, or even use nut butter.
- For a vegan option, use vegan-friendly yogurt instead of dairy Greek yogurt.
Anyway!
We hope you like this delicious easy peach smoothie recipe with Greek yogurt. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Peach Smoothie With Yogurt
Equipment
- 1 Blender We used this one
Ingredients
- 2 small peaches pitted
- 2 tbsp greek yogurt unsweetened
- 1 medium-sized banana peeled
- 1 orange peeled and seeds removed
- 1 tbsp flaxseeds
- 200 ml dairy free milk unsweetened
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth. For about 2-3 minutes.
- Serve and enjoy!
Video
Notes
Variations / Substitutions:
Here are some options to make a variation of this smoothie using different ingredients:- If you fancy a frozen peach smoothie with yogurt, make sure you freeze sliced peaches for at least 12 hours before adding them to your blender.
- Instead of bananas, you can use mango or even pineapple.
- If you don't have flaxseeds, use chia seeds, or even use nut butter.
- For a vegan option, use vegan-friendly yogurt instead of dairy Greek yogurt.
Nutrition
Additionally, she spent a few years working for Smoothie King, where she gained extensive knowledge about making smoothies.
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