Peach Smoothie With Yogurt

Name: Peach Smoothie With Yogurt
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Ingredients: 2 small peaches (pitted); 2 tbsp greek yogurt (unsweetened ); 1 medium-sized banana (peeled); 1 orange (peeled and seeds removed); 1 tbsp flaxseeds; 200 ml dairy free milk (unsweetened )

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Oh, you will absolutely love this peach smoothie with yogurt we have for you! It’s so, so yummy, and tastes so fresh!

If you are someone who loves peaches and isn’t grossed out by their fuzzy skin, this recipe is for you.

Peaches mean summer, and when you have an abundance of them, you have to get creative when it comes to consuming them.

Why not make a peach smoothie?

Contents show

Health Benefits Of Peach Yogurt Smoothie

This peach smoothie with yogurt is nutrient rich. It contains essential vitamins and minerals such as vitamin C, potassium, and dietary fiber.

Here are some other benefits:

Digestive Health
A Healthy Hydration
A Source Of Protein
Immune-Boosting
Bone Health
Weight Management
Skin Health
Energy Boosting
Rich In Antioxidants
Regulates Blood Pressure

How To Make Peach Banana Smoothie With Yogurt

Ingredients you will need:

Banana
Greek Yogurt
Peaches
Orange
Flaxseeds
Dairy-Free Milk

We wanted to make a peach smoothie with yogurt and orange juice, but then we remembered that orange juice contains too much sugar.
Instead of orange juice, we used a whole orange for a healthier option!

To make this easy healthy peach yogurt smoothie recipe – add all of your ingredients to a blender, and blend until smooth, for about 2-3 minutes.

Serve and enjoy.

Variations / Substitutions:

Here are some options to make a variation of this smoothie using different ingredients:

If you fancy a frozen peach smoothie with yogurt, make sure you freeze sliced peaches for at least 12 hours before adding them to your blender.
Instead of bananas, you can use mango or even pineapple.
If you don’t have flaxseeds, use chia seeds, or even use nut butter.
For a vegan option, use vegan-friendly yogurt instead of dairy Greek yogurt.

More Peach Smoothie Recipes You May Like:

Peach Smoothie With Yogurt

Ella

This is a nourishing summer smoothie recipe made with peaches, yogurt, banana and orange!

Print Recipe Pin Recipe

Prep Time 3

Cook Time 2

Total Time 5

Course Smoothie

Cuisine American

Servings

Calories 234 kcal

Equipment

1 Blender We used this one

Ingredients

2 small peaches pitted
2 tbsp greek yogurt unsweetened
1 medium-sized banana peeled
1 orange peeled and seeds removed
1 tbsp flaxseeds
200 ml dairy free milk unsweetened

Instructions

Add all the ingredients to a high-speed blender and blitz until smooth. For about 2-3 minutes.
Serve and enjoy!

Video