Low-Calorie Smoothies/ Smoothie Recipes/ Vegan

Pear Smoothie For Weight Loss

Pear Smoothie For Weight Loss

This Pear Smoothie For Weight Loss is perfect if you are looking to shed down some pounds. It certainly isn’t a magic elixir, but it will definitely assist with your weight loss.
Losing weight is all about calorie deficit. But sometimes, do achieve a calorie deficit, you will need to consume filling foods so that you end up eating less during the day = weight loss.
This pear smoothie for weight loss is low on calories, and filling, which makes it perfect if you are looking at losing weight.

To feel full, you need to consume fiber, fiber really makes you feel full for longer, which in the long term helps you to eat less throughout the day.
In this pear smoothie, there are no refined sugars, or nasty carbs added of any sort. The smoothie is sweetened entirely with fruit. We also added some chia seeds, which are also great to keep you full. They are also high on protein.

This delicious pear smoothie is completely dairy-free and vegan too!

How To Make Pear Smoothie For Weight Loss:

You will need:

1. Ripe Pear
2. Apple
3. Dairy-Free Milk
4. Lime Juice
5. Chia Seeds

The method couldn’t be easier, the pear is washed and cored. Then all the ingredients are added to a high-speed blender and blitzed.
Serve and enjoy!
You can also add cacao powder, and make this pear smoothie chocolate flavored.

Check Out Some More  Healthy Smoothie recipes:

1. Peanut Butter Powder Smoothie
2. Healthy Keto Green Smoothie
3. Colon Cleanse Spinach & Ginger Smoothie

Anyway!
We hope you like this Pear Smoothie For Weight Loss Recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.

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Have a great day, and stay hydrated!

Pear Smoothie For Weight Loss

Pear Smoothie For Weight Loss

SmoothiesNcookies
This Pear Smoothie For Weight Loss is perfect if you are looking to shed down some pounds. It certainly isn't a magic elixir, but it will definitely assist with your weight loss.
Prep Time 3 mins
Cook Time 2 mins
Total Time 5 mins
Course Breakfast, Drinks
Cuisine Mediterranean
Servings 1
Calories 254 kcal

Ingredients
  

  • 1/2 ripe pear cored and diced
  • 1/2 meduim-sized apple cored and diced
  • 1 cup/250ml of dairy-free milk We used almond
  • 1/2 freshly sqeezed lime juice optional
  • 1 tbsp of chia seeds

Instructions
 

  • The method couldn't be easier, the pear is washed and cored. Then all the ingredients are added to a high-speed blender and blitzed.
  • Serve and enjoy!

Notes

Best consumed straight away.

Nutrition

Serving: 1servingSugar: 25.4gFiber: 4.4gCalories: 254kcalFat: 3.3gProtein: 2.3gCarbohydrates: 39.7g
Keyword banana smooothie, dairy-free smoothie, easy smoothie, pear smoothie, vegan smoothie, weight loss smoothie
Tried this recipe?Let us know how it was!

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