Protein Smoothies/ Smoothie Recipes

Pineapple Protein Smoothie

Pineapple protein smoothie that brings tropical vibes, and is so filling and tasty.
When summer comes, there is nothing better than sipping on a cold smoothie that’s refreshing and filling.

Sometimes, if not often, when it’s hot outside, you don’t really want to eat that much, so a smoothie as a meal replacement always comes in handy.

Pineapple Protein Smoothie

This high-protein pineapple smoothie is made using juicy pineapple, protein powder,  peanut butter, and skimmed milk. It takes literally 5 minutes to put together.

Another good thing about this pineapple mango protein smoothie is the fact that you can make it the day before, refrigerate it, and take it the next day, just make sure you shake it!

That’s only if you are in an extreme rush in the morning, and cannot spare 5 minutes to put this smoothie together.

What Protein Goes With Pineapple?

Vanilla protein powder goes very well with pineapple. If you are looking for a non-protein powder protein that goes with pineapple, try nut butters, oats, and seeds.
This pineapple vanilla protein smoothie has notes of vanilla, yep. You guessed it, we used vanilla protein powder, and it really elevated this smoothie. Pineapple and vanilla work so well together, try it!

Is Pineapple Good In Protein Shakes?

Pineapple has a very refreshing taste, which makes protein shakes taste so much better. 
We definitely recommend adding pineapple to your protein shakes.

How To Make Protein Pineapple Smoothie

Pineapple Protein Smoothie

You will need:

1. Pineapple chunks
2. Vanilla Protein Powder
3. Peanut Butter
4. Semi-Skimmed Milk

4 ingredients, that’s it, all you need. Once the pineapple is prepped up, all you need to do is add all your ingredients to a blender and blitz until smooth.
Serve and enjoy.

Now, if you are not a fan of peanut butter, you can always use another nut butter, like cashew butter or almond butter for example.

More Smoothie Recipes:

1. Strawberry Blackberry Smoothie
2. Avocado Grape Smoothie
3. Watermelon Protein Smoothie

We hope you like this refreshing high-protein pineapple protein smoothie recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!

Pineapple Protein Smoothie

Pineapple Protein Smoothie

Pineapple protein smoothie that brings tropical vibes, and is so filling and tasty.
5 from 1 vote
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Drinks
Cuisine Mediterranean
Servings 1
Calories 403 kcal


  • 1 cup/150g pineapple chunks
  • 1 scoop of vanilla protein powder
  • 1 tbsp of peanut butter
  • 1 cup/250ml of semi skimmed milk


  • Add all the ingredients to a high-speed blender and blitz until completely smooth. 2-3 minutes.
  • Seve and enjoy!



Best consumed straight away.


Serving: 1servingSugar: 22.6gFiber: 6.1gCalories: 403kcalFat: 7.7gProtein: 33.2gCarbohydrates: 30.4g
Keyword high protein smoothie, lowcalorie, premier protein, protein pineapple shake, refreshing, smoothie, summer, superfood
Tried this recipe?Let us know how it was!


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1 Comment

  • Reply
    January 25, 2023 at 7:52 pm

    5 stars
    Thank you so much for this hard work! You are making awesome articles <3

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