If you are desperate to lose some extra pounds you are carrying, you have got to try this pineapple smoothie for weight loss we have today for you.
The smoothie contains an incredible array of ingredients, that make the perfect blend for a delicious weight-loss drink.
Does Pineapple Smoothie Help In Weight Loss?
Pineapple has many, many benefits, one of those is aiding weight loss and detoxing of your body.
Introducing pineapple into your diet whilst trying to lose weight is a great idea, however, you will also need to make sure that you are in a calorific deficit whilst you are dieting, and move your body enough.
Pineapple helps weight loss, by providing your body with essential minerals and vitamins. it’s also low in calories, which is crucial for successful weight loss.
Pineapple Smoothie For Weight Loss Ingredients
You will find a lot of recipes online for weight loss smoothies, but most of them use some fancy ingredients you can’t even pronounce.
This pineapple weight loss smoothie contains natural, healthy ingredients, and nothing fancy!
Here are the ingredients:
- Fresh Pineapple
- Frozen Bananas
- Kale
- Lemon Juice
- Greek Unsweetened Yogurt
- Unsweetened Almond Milk
- Chia Seeds
If you don’t have chia seeds, you can use any other source of fat you like, such as peanut butter, a handful of seeds, and even avocado.
How To Make Lemon And Pineapple Smoothie For Weight Loss
To make this easy healthy pineapple detox smoothie for weight loss – add all of your ingredients to a blender, and blend until smooth, for about 2-3 minutes.
Drink up immediately after serving and enjoy.
Optional Substitutions
This is not all, to make it even easier for you to make this pineapple smoothie, here are some additional substations you can make:
- If you don’t like bananas, use frozen mango instead.
- Use spinach instead of kale.
- You can substitute lemon juice for lime juice.
- If you are vegan, use unsweetened vegan yogurt instead of Greek yogurt.
Anyway!
We hope you like this delicious easy healthy pineapple smoothie for weight loss. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Pineapple Smoothie For Weight Loss
Equipment
- 1 Blender We used this one
Ingredients
- 1/2 cup/75g fresh pineapple chunks
- 1/2 cup/75g of frozen bananas
- 200 ml almond milk unsweetened
- 2 tsp Greek yogurt unsweetened
- 1 tbsp chia seeds
- 1 handful of kale washed
- 1 lemon juiced
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth. For about 2-3 minutes.
- Serve and enjoy!
Video
Notes
Optional Substitutions
This is not all, to make it even easier for you to make this pineapple smoothie, here are some additional substations you can make:- If you don't like bananas, use frozen mango instead.
- Use spinach instead of kale.
- You can substitute lemon juice for lime juice.
- If you are vegan, use unsweetened vegan yogurt instead of Greek yogurt.
Nutrition
Additionally, she spent a few years working for Smoothie King, where she gained extensive knowledge about making smoothies.
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