Super Green Raw Smoothie Recipe

Whether you are raw vegan or not, this green raw smoothie can suit anyone and more importantly, benefit everyone!

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Are Raw Veg Smoothies Good For You

Raw vegetable smoothies are extremely beneficial to your health.

They typically contain no processed ingredients and are made using wholefood ingredients.

They tend to be low carb and often low in sugar too. 

More reasons you should be making more raw vegetable smoothie recipes include:

• Nutrient-Rich: Raw vegetables are packed with essential vitamins, minerals, and antioxidants, ensuring that your smoothies are a nutrient powerhouse.
• Digestive Health: The fiber content in raw vegetables supports healthy digestion, promoting regular bowel movements and a well-functioning digestive system.
• Weight Loss: Including raw vegetables in your smoothies can help with weight loss by providing a low-calorie, high-nutrient option that keeps you full and satisfied.
• Hydration Boost: Many raw vegetables have high water content, contributing to hydration and supporting overall health.
• Immune System Support: The vitamins and antioxidants in raw vegetables contribute to a robust immune system.
• Natural Energy Boost: The combination of vitamins, minerals, and carbohydrates in raw vegetables provides a natural and sustained energy boost, making it an excellent choice for a morning or pre-workout smoothie.
• Glowing Skin: The abundance of antioxidants in raw vegetables can contribute to healthier and more radiant skin by fighting oxidative stress and inflammation.

Optional Recipe Variations 

I have developed many raw smoothie recipes, from raw pumpkin smoothies to raw smoothie bowls.

Each recipe goes through several different variations by using different sets of ingredients.

I am going to leave some options for you to change this raw vegan green smoothie, based on some of the variations that I have tested that came out tasty.

Do note that these changes are optional!

• If you cannot find 100% pure raw coconut water, you can use plain water.
• If you have available, use homemade raw dairy-free milk instead of the coconut water.
• Swap the kale for spinach or other leafy green.
• For a variety of color and different nutrients, introduce another vegetable, such as a raw beetroot, or a carrot.
• If you prefer sweeter smoothies, free to add 1/2 cup of frozen berries.
• Not a fan of cucumbers? Simple use an extra handful of leafy greens, and leave the cucumbers out of the recipe.
• For an aromatic smoothie, add 2-3 leaves of fresh mint.
• For an anti-inflammatory boost, add 1/2 teaspoon of freshly minced ginger root.

Popular Questions From The Smoothie Community & Their Answers

My vegan followers adored this raw green smoothie recipe when I shared it on my Facebook account!

Some popular questions from the community included:

Is This Raw Smoothie Good For Weight Loss?

Yes, the smoothie is nutritious and delicious way to slim down. Each serving contains 350 calories, making it a low calorie meal replacement choice. The smoothie is also very filling.

I Don't Like Avocado, What Can I Use Instead?

If you dislike avocados, you can use 1 medium-sized banana instead, or 1 cup of frozen berries.

When Should I Drink This Raw Green Smoothie?

The best time to drink the smoothie is in the morning, as your breakfast. However, the smoothie is perfectly fine consume later in the day too.