There is something very cleansing and purifying when you drink a green smoothie. You should feel like you have just gotten rid of all the toxins your body may have. Not fact, just a feeling…
But this raw smoothie recipe will totally cleanse you up though. There is not a single ingredient that isn’t good for you. It’s made raw, from clean ingredients.
People who are on a raw diet can benefit from this recipe massively, as it’s not only delicious, but it will provide them with a lot of their daily nutrient requirements.
Are Raw Veg Smoothies Good For You?
Raw vegetable smoothies are extremely beneficial to your health. They typically contain no processed ingredients and are made using wholefood ingredients.
They also tend to be low carb and low on sugar, and they typically contain all types of nutrients and vitamins your body needs.
This smoothie is also very hydrating and beneficial to your gut. Dates are used for the sweetening of this smoothie, and they are wonderful in battling constipation.
How To Make Green Smoothie Recipe No Banana
You will need:
- Avocado
- Kale
- Cucumber
- Chia Seeds
- Coconut Water
This smoothie comes out thick and really tasty and fresh. You can add more ingredients, or sub some for some you like more, it’s totally up to you.
To make this smoothie – add all the ingredients to a blender, and blitz!
Serve and enjoy!
More Smoothie Recipes:
1. Mango Pear Smoothie
2. Blackberry Smoothie
3. Raspberry Smoothie
Anyway, we hope you like this recipe as much as we do!
We hope you like this refreshing easy healthy raw vegan green smoothie recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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Have a great day!
Super Green Raw Smoothie Recipe
Equipment
- 1 Blender We used this one
Ingredients
- 1/4 large avocado skin removed
- 1 handful of kale washed
- 4-5 pitted dates
- 4-5 slices of cucumber washed and peeled if desired
- 1 tbsp chia seeds
- 1 cup/250ml coconut water 100% coconut water
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth.
- Serve and enjoy!
- *You can serve it over ice, for extra freshness!
Video
Notes
Nutrition
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