Ingredients
Units
Scale
- 1/2 cup frozen strawberries
- 1/2 cup frozen raspberries
- 1/4 cup frozen cranberries
- 1 cup cranberry juice
- 1/2 cup ice cubes (optional)
- 1 tablespoon chia seeds
Instructions
- To a blender, add the yogurt and mango first, followed by the rest of the ingredients.
- Blend for 3-4 minutes, or until smooth!
- Pour the smoothie into a cup, and enjoy immediately.
Notes
*For smoothie benefits, recipe notes, and more, scroll down!
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Smoothie
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 smoothie
- Calories: 243
- Sugar: 38.2g
- Fat: 4.5g
- Carbohydrates: 52.3g
- Fiber: 11g
- Protein: 3.3g