There are many reasons why you may want to grow your hair…fast. Either you cut it short, and you miss your long hair, or your hair seems to take FOREVER to grow.
Either way, things always start with the right diet. Food is medicine, the right food of course!
So, what better way to get as many wholesome foods in your system, than through smoothies?
This smoothie is dairy-free and suitable for vegans too.
What Smoothie Is Good For Hair Growth?
A smoothie with the right blend of ingredients, that are known to help your hair grow is the perfect smoothie.
Smoothie made with berries, chia seeds, nuts & spinach is the ultimate smoothie to help your hair grow. These ingredients have proven benefits to help your hair grow.
We didn’t just put any ingredients to our smoothie, and called it the best smoothie for hair growth; we did big research to find the best ingredients that are proven to help hair growth, and worked together on the perfect blend of ingredients, for the tastiest possible smoothie.
Smoothies For Hair Growth And Skin
If you want a 2-in-1 combo, glowing skin, and hair growth from a smoothie, then you will need to put the right ingredients and the right quantity.
The fresher the ingredients are, the better. It’s also worth doing some research, to find which ingredients exactly are the best for glowing skin and hair growth. Some are better than others.
However, in this smoothie recipe, we are showing you today, the ingredients are good for both skin and hair growth, so you don’t have to do any research!
How To Make Spinach Smoothie For Hair Growth
You will need:
- Frozen Mixed Berries
- Walnuts
- Spinach
- Chia Seeds
- Coconut Water
This smoothie comes out thick and really tasty and fresh.
To make this smoothie – add all the ingredients to a blender, and blitz!
Serve and enjoy!
More Smoothie Recipes:
1. Blueberry Pear Smoothie
2. Apple Cider Vinegar Smoothie
3. Kefir Smoothie
Anyway, we hope you like this recipe as much as we do!
We hope you like this refreshing easy healthy easy berry smoothie for hair growth. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
Also, feel free to check out our socials:
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Have a great day!
Smoothie For Hair Growth
Equipment
- 1 Blender We used Ninja
Ingredients
- 1/2 cup/75g of frozen mixed berries
- 2 tbsp of chopped walnuts or other nuts of choice, even nut butter
- 1 spinach
- 1 tbsp chia seeds
- 1 cup/250ml coconut water
Instructions
- Add all the ingredients to a blender.
- Blend everything until completely smooth.
- Serve & Enjoy!
Video
Notes
Nutrition
Additionally, she spent a few years working for Smoothie King, where she gained extensive knowledge about making smoothies.
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