Protein Smoothies/ Smoothie Recipes/ Vegan

Smoothie With Hemp Seeds

 

Smoothie With Hemp Seeds

Smoothie With Hemp Seeds

SmoothiesNcookies
This Smoothie With Hemp Seeds is chocolate and blueberry flavoured, the perfect healthy drink for an energy and nutrient boost
Prep Time 2 mins
Cook Time 2 mins
Total Time 4 mins
Course Breakfast, Drinks
Cuisine Mediterranean
Servings 1
Calories 388 kcal

Ingredients
  

  • 2 tbsp of hemp seed butter
  • 2 tsp of cacao powder or cocoa powder
  • 1/2 cup/75g of frozen or fresh blueberries
  • 1 cup/250ml of dairy-free milk

Instructions
 

  • To make this chocolate hemp protein smoothie - all you need to do is add all the ingredients to a high-speed blender and blitz until smooth.
  • Serve and enjoy.

Notes

Best consumed straight away.

Nutrition

Serving: 1servingSugar: 12.3gFiber: 3.3gCalories: 388kcalFat: 12.3gProtein: 4.4gCarbohydrates: 17.3g
Keyword beakfastsmoothie, chocolate hemp, healthy, hemp smoothie, smoothie
Tried this recipe?Let us know how it was!

This Smoothie With Hemp Seeds is chocolate and blueberry flavored, the perfect healthy drink for an energy and nutrient boost. Blueberry hemp smoothie needs only a handful of ingredients and it’s done in under 3 minutes.
All the magic happens in the blender. We used hemp seed butter to make this hemp protein powder smoothie, but you can use hemp seed hearts or hemp protein powder.

Smoothie With Hemp Seeds

The beauty of this smoothie recipe is that you can adjust it to your liking and preference easily. If you don’t have/like blueberry, use another berry or fruit. If the smoothie isn’t sweet enough for you, add more sweetness. If you don’t want it chocolatey,  don’t add cacao powder, instead use extra hemp protein powder and a touch of vanilla. How much hemp powder in smoothie though? Around 1-2 small scoops are plenty.

How much hemp seeds to put in smoothie? Around 2-3 tablespoons would be enough.

hemp seed smoothie benefits – are there any? The answer is absolutey it does have benefits!  For starters, you will get a food dose of plant-based protein, nutrients, minerals, healthy fat, fiber, complex carbs and so much more.

Hemp milk smoothie recipes aren’t around as much as I would like them to be. Hemp milk is an amazing dairy-free alternative to the dairy milk, and we use hemp milk quite a lot when we make vegan smoothies. If you want to add an extra touch of hemp to this smoothie – definitely use hemp seed milk.

How To Make Blueberry Hemp Seed Smoothie

You will need:

1. Hemp Seed Butter
2. Dairy-Free milk
3. Frozen or fresh blueberries
4. Cacao Powder

To make this chocolate hemp protein smoothie – all you need to do is add all the ingredients to a high-speed blender and blitz until smooth. (Shop now for the KitchenAid Blender!)
Serve and enjoy. Voila!

More  Smoothie Recipes:

1. Strawberry Matcha Smoothie
2. Cream Cheese Smoothie With Strawberries
3. Peppermint Mocha Smoothie Recipe

Smoothie With Hemp Seeds

Anyway!
We hope you like this Easy Chocolate Hemp Smoothie Recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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