Smoothie With Hemp Seeds
- 2 tbsp of hemp seed butter
- 2 tsp of cacao powder or cocoa powder
- 1/2 cup/75g of frozen or fresh blueberries
- 1 cup/250ml of dairy-free milk
- To make this chocolate hemp protein smoothie - all you need to do is add all the ingredients to a high-speed blender and blitz until smooth.
- Serve and enjoy.
This Smoothie With Hemp Seeds is chocolate and blueberry flavored, the perfect healthy drink for an energy and nutrient boost. Blueberry hemp smoothie needs only a handful of ingredients and it’s done in under 3 minutes.
All the magic happens in the blender. We used hemp seed butter to make this hemp protein powder smoothie, but you can use hemp seed hearts or hemp protein powder.
The beauty of this smoothie recipe is that you can adjust it to your liking and preference easily. If you don’t have/like blueberry, use another berry or fruit. If the smoothie isn’t sweet enough for you, add more sweetness. If you don’t want it chocolatey, don’t add cacao powder, instead use extra hemp protein powder and a touch of vanilla. How much hemp powder in smoothie though? Around 1-2 small scoops are plenty.
How much hemp seeds to put in smoothie? Around 2-3 tablespoons would be enough.
hemp seed smoothie benefits – are there any? The answer is absolutey it does have benefits! For starters, you will get a food dose of plant-based protein, nutrients, minerals, healthy fat, fiber, complex carbs and so much more.
Hemp milk smoothie recipes aren’t around as much as I would like them to be. Hemp milk is an amazing dairy-free alternative to the dairy milk, and we use hemp milk quite a lot when we make vegan smoothies. If you want to add an extra touch of hemp to this smoothie – definitely use hemp seed milk.
How To Make Blueberry Hemp Seed Smoothie
You will need:
1. Hemp Seed Butter
2. Dairy-Free milk
3. Frozen or fresh blueberries
4. Cacao Powder
To make this chocolate hemp protein smoothie – all you need to do is add all the ingredients to a high-speed blender and blitz until smooth. (Shop now for the KitchenAid Blender!)
Serve and enjoy. Voila!
More Smoothie Recipes:
We hope you like this Easy Chocolate Hemp Smoothie Recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
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