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Colon Cleanse Spinach Smoothie

Colon Cleanse Spinach & Ginger Smoothie

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This healthy, nutritious Colon Cleanse Spinach & Ginger Smoothie is the perfect way to start your day. It’s easy, quick, tasty, and full of goodness.

  • Total Time: 7 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 2 handfuls of spinach
  • 1/2 cup/120ml of water
  • 1/4 avocado flesh separated from the skin
  • 1/2 lime (juice only)
  • large handful frozen or fresh pineapple chunks
  • 1/2 tsp of ginger powder (or 1 tsp of fresh ginger)
  • 1 tbsp cashew nuts

Instructions

  1. Put all of the ingredients into a blender and blitz. Add more water if needed until you have the desired consistency.
  2. Pour into a glass cup and serve. Enjoy!

Notes

Best consumed straight away, however, you could refrigerate and drink the next day. Just stir it all back in.

  • Author: Ella Waterworth
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Breakfast, Drinks
  • Cuisine: Mediterranean

Nutrition

  • Calories: 242
  • Sugar: 9.8
  • Fat: 8.6
  • Carbohydrates: 15.3
  • Fiber: 6.3
  • Protein: 4.4