Strawberry And Cream Smoothie

Strawberries and cream is a classic combination, often consumed as a dessert.

But have you ever made a strawberry and cream smoothie? If not, you have to make this smoothie ASAP!

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Strawberry And Cream Smoothie

Strawberry And Cream Smoothie (5-Minute)

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Indulge in the classic combo with this Strawberry and Cream Smoothie. A sweet, creamy delight blending fresh strawberries with a lush creaminess.

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 1 cup of frozen strawberries
  • 1 large ripe banana
  • 1/3 cup of heavy cream
  • 1/2 cup low fat milk
  • 1 tbsp of honey


  1. Peel the banana and slice it.
  2. Grab a blender or a Nutribullet, and add the frozen berries first, followed by the other listed ingredients.
  3. Blend for 3-4 minutes, until thick, smooth and creamy.
  4. Serve and drink immediately.


*For recipe notes, smoothie variations, and more, scroll past the recipe!

  • Author: Ella Waterworth
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegetarian


  • Serving Size: 1 smoothie
  • Calories: 555
  • Sugar: 49.1g
  • Fat: 22.3g
  • Carbohydrates: 66g
  • Fiber: 10g
  • Protein: 6.4g

Why You Will Love This Strawberry And Cream Smoothie

Strawberry And Cream Smoothie topped with fresh strawberries and banana

I recently made a keto heavy cream smoothie which was adored by my followers on YouTube.

When I made this heavy cream strawberry smoothie, it was loved even more!

Here’s why I think you will love this smoothie just as much as me, and my smoothie followers:

  1. Deliciously Sweet: The natural sweetness from the ripe bananas, strawberries, and honey makes this smoothie a delightful treat for your taste buds.
  2. Creamy Indulgence: The combination of heavy cream and milk creates a luxuriously creamy texture, making it feel like a decadent smoothie dessert.
  3. Nutrient-Rich: Loaded with vitamins and minerals, particularly Vitamin C from strawberries and potassium from bananas, this smoothie is both tasty and nutritious.
  4. Quick and Easy: Simple to prepare with just a few ingredients, it’s perfect for a hassle-free breakfast or a speedy snack.
  5. Energizing: The natural sugars in the fruits and honey provide a quick energy boost, ideal for kick-starting your day or refueling post-workout.
  6. Versatile: Easily customizable, you can adjust the sweetness or add other fruits and supplements to tailor it to your preferences.
  7. Refreshing: The frozen strawberries give it a cool, refreshing taste, perfect for a hot day or after a workout.

Tasty Recipe Variations

Strawberry And Cream Smoothie being poured into a round glass cup

There are numerous different variations of this berry banana smoothie with cream. 

Some tasty variations I tested, that you could try include:

  1. No Banana Smoothie: You can swap the banana for 1/2 cup of mango or pineapple.
  2. Vegan-Friendly Smoothie: The smoothie can easily be made vegan, if you substitute the heavy cream for coconut milk, the milk for almond milk, and the honey for agave syrup.
  3. Protein Smoothie: Add a scoop of vanilla protein powder for a boost of protein!
  4. Nutty Variation: Incorporate a tablespoon or two of your favorite nut butter for a creamy nutty taste.
  5. Serve With Whipped Cream: Go extra, and add whipped cream at the top of the smoothie when blended, and dip fresh strawberries in the cream for a decadent dessert.

Recipe Equipment:

Strawberry And Cream Smoothie

8 different blenders were tested in this recipe, so that nobody is left out.

I understand that not everybody owns a Vitamix blender!

Blender Type Suitability
Nutribullet 600
Vitamix Blender Propel 510
BlendJet 4000mAh x
Ninja Blender BL610
Oster 6640 Blender x
Hamilton Beach 58148A Blender
AMZChef Blender 1800 W
Wamife Blender


Type Of Diet Suitable
Vegan-Friendly  ✗
Raw Food-Friendly


Storing In The Fridge:
Blend the smoothie as directed and then pour it into a portable smoothie bottle, or glass container and place it in the fridge. Consume the smoothie within 24 hours.
Storing In The Freezer:
Blend the smoothie as directed and then pour evenly into an ice cube tray and freeze. Once cubes are frozen, take them out of the ice cube tray and place them into a freezer bag. Put the bag in the freezer. When you are ready to drink it, add smoothie cubes in a blender with a bit of liquid and blend for 2-3 minutes! The ice cubes will last in the freezer for up to 2 months.

Ella Waterworth
Ella Waterworth

Founder & Recipe Developer at Smoothies N Cookies

Ella Waterworth is the founder of Smoothies N Cookies and she is a professional smoothie recipe creator. She gained extensive knowledge of creating smoothies by working for Smoothie King for several years.

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