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Strawberry Kale Smoothie

Strawberry Kale Smoothie

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Blend a powerhouse of nutrients with my strawberry kale smoothie! It’s deliciously healthy and perfect for a vitality boost.

  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Units Scale
  • 1 cup frozen strawberries
  • 1 cup of organic kale
  • 1 kiwi
  • 1 tablespoon chia seeds
  • 1 cup coconut water
  • 1/2 lime juiced

Instructions

  • To a high-speed blender, add the kale and kiwi first, followed by the rest of the ingredients.
  • Blend for 3-4 minutes, or until completely smooth and creamy.
  • Serve and drink it immediately!

Notes

*For smoothie benefits, recipe notes, and more, scroll down!

  • Author: Ella Waterworth
  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 234
  • Sugar: 19.1g
  • Fat: 5.1g
  • Carbohydrates: 44g
  • Fiber: 13.5g
  • Protein: 8.8g