If you are someone who hits the gym or just needs some extra protein in their diet, you have to make this strawberry protein smoothie recipe.
It’s thick, refreshing, easy, and simple – everything you want in a smoothie. All you need is 4 ingredients.
Berries are so common in smoothies, and for a good reason, they simply make incredibly tasty smoothies!
Bonus – if you don’t like bananas, you are in luck, because this is a strawberry protein smoothie no banana recipe!
Is a Fruit Smoothie With Protein Powder Healthy?
Adding protein powder to your smoothies is a very effective way of boosting the protein amount in a smoothie.
Generally, a fruit smoothie with protein powders is healthy. However, it depends on what type of ingredients you have used in the smoothie.
If you use too much sweetness, especially added sugars and syrups like maple syrup, you end up reversing making the smoothies quite unhealthy.
To achieve a healthy fruit smoothie with protein powder, make sure you use unsweetened protein powder and stick with whole fruit.
Avoid fruit juices and syrups. They contain a lot of sugar. The natural fruit sugar should be more than enough to make your smoothies taste sweet.
How To Make Strawberry Protein Shake Recipe Weight Loss
You will need:
- Frozen Strawberries
- Whey Vanilla Protein Powder
- Peanut Butter
- Almond Milk
To make this easy strawberry protein smoothie recipe – add all of your ingredients to a blender, and blitz until completely smooth.
Serve and enjoy!
Substitutions And Variations
We have some substitutions to offer and variations of this recipe too! Check them out:
- Use any frozen berry you like, doesn’t have to strawberries
- Use almond butter instead of peanut butter or sun butter for a nut-free version
- If you are vegan, use a vegan protein powder of choice
- Sub the almond milk for any other dairy-free milk of choice
Anyway!
We hope you like this delicious easy strawberry whey protein shake recipe. Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you.
Also, feel free to check out our socials:
Facebook, Pinterest, Instagram, Tik-Tok & Youtube.
Have a great day!
More Strawberry Smoothie Recipes:
Frequently Asked Questions
How To Add Sweetness To Strawberry Protein Shake?
It's always best to avoid adding added sugars, in the form of liquid sweeteners or pure sugar to smoothies. However, if you need to have your smoothies extra sweet, add a teaspoon of good quality honey, or simply add 1/2 a banana for a more healthy way of sweetening your protein shake.
Can You Make Weight Loss Protein Shake Ahead Of Time?
You can absolutely make smoothies and shakes ahead of time. Prepare them as usual, and make sure they are packed away nicely and covered tightly in the fridge. Make sure you consume them within 48 hours, and shake well before use.
Do Protein Shakes Work For Weight Loss?
Protein shakes can be very effective for weight loss, due to their high amount of protein. Protein keeps us feeling fuller for longer, which cuts down the amount of food we consume for the day.
Strawberry Protein Smoothie | 4 Ingredients
Equipment
- 1 Blender We used this one
Ingredients
- 1 cup/150g frozen strawberries
- 1 scoop vanilla whey protein powder
- 200 ml almond milk Unsweetened
- 2 tbsp peanut butter Unsweetened
Instructions
- Add all the ingredients to a high-speed blender and blitz until smooth. For about 2-3 minutes.
- Serve and enjoy!
Video
Notes
Substitutions And Variations
We have some substitutions to offer and variations of this recipe too! Check them out:- Use any frozen berry you like, doesn't have to strawberries
- Use almond butter instead of peanut butter or sun butter for a nut-free version
- If you are vegan, use a vegan protein powder of choice
- Sub the almond milk for any other dairy-free milk of choice
Nutrition
Additionally, she spent a few years working for Smoothie King, where she gained extensive knowledge about making smoothies.
- 11 Best Smoothie Bowl Toppings [With Recipe] - May 29, 2023
- Dates Smoothie For Weight Loss - May 29, 2023
- Is Premier Protein Good For You: Answered - May 28, 2023
No Comments