Strawberry Raspberry Smoothie

Indulge in this double-berry strawberry and raspberry smoothie for a burst of flavor, vitamins, and more!

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Strawberry Raspberry Smoothie

Strawberry Raspberry Smoothie

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Blend a delicious Strawberry Raspberry Smoothie with my easy recipe! It’s bursting with fresh, fruity flavors. Perfect for a healthy snack or breakfast.

  • Total Time: 5 minutes
  • Yield: 1 1x


Units Scale
  • 1 cup frozen strawberries
  • 1/2 cup of frozen raspberries
  • 1 small ripe banana
  • 1 tbsp chia seeds
  • 1 cup coconut water



  • To a high-speed blender, add the banana first, followed by the rest of the ingredients.
  • Blend for 3-4 minutes, or until completely smooth and creamy.
  • Pour into a cup filled with ice if you like and enjoy!


*For smoothie benefits, recipe notes, and more, scroll down!

  • Author: Ella Waterworth
  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Smoothie
  • Cuisine: American
  • Diet: Vegan


  • Serving Size: 1 smoothie
  • Calories: 279
  • Sugar: 28.1g
  • Fat: 5.4g
  • Carbohydrates: 56.9g
  • Fiber: 16.5g
  • Protein: 6.6g

Why You Will Love This Strawberry Raspberry Smoothie:

Strawberry Raspberry Smoothie served in a tall thick glass cup

  • Fresh and Fruity: The combination of strawberries and raspberries gives this smoothie a vibrant, fresh flavor that’s both sweet and slightly tart.
  • Dairy-Free & Vegan: Without any dairy products, this smoothie is perfect for those who are lactose intolerant, vegan, or simply looking to reduce their dairy intake. 
  • Nutrient-Rich: Packed with vitamins, minerals, and antioxidants, this smoothie offers nutritional benefits in every sip. 
  • Hydrating: Made with coconut water, this smoothie is incredibly hydrating. 
  • High in Fiber: Thanks to the fruits and chia seeds, this smoothie is high in fiber, which is great for digestive health
  • Naturally Sweetened: The natural sweetness from the ripe banana, strawberries, and raspberries means there is no need for added sugars. 
  • Quick and Easy: This smoothie is incredibly easy to make. Just blend all the ingredients together for a quick, nutritious meal or snack that saves you time without compromising on health or taste.
  • Versatile: Whether you’re looking for a quick breakfast, a refreshing post-workout snack, or a sweet treat, this smoothie fits the bill perfectly. 

If you enjoy this double berry smoothie, I recommend that you also try my raspberry blackberry smoothie and my strawberry blackberry smoothie!

Smoothie Variations And Recipe Notes:

Strawberry Raspberry Smoothie being poured into a glass cup from a blender jug

Should you want to or need to, you can easily adjust the recipe. For example, you can make the smoothie high protein, or swap some ingredients.

Feel free to experiment, or try some of my suggestions:

  1. Boost With Greens: A cup of spinach or kale adds lots of nutrients without impacting the taste of the smoothie. Although, it does alter the color of the smoothie!
  2. A Boost Of Protein: If you are not vegan, use 1/2 cup of yogurt and 1/2 cup of coconut water instead of one cup. Alternatively, boost protein content with a scoop of protein powder.
  3. No Banana Smoothie: Add a tropical touch without bananas, with mango or pineapple. You can even add another type of berry, for a triple berry smoothie!
  4. Swap The Base: No coconut water? No problem! Use dairy-free milk of choice. Preferably unsweetened! 
  5. Nutty Taste: Either keep or swap the chia seeds and add a tablespoon of nut butter. I have tested almond and peanut butter – both work deliciously in this smoothie!

If you want a different berry combo, try my blueberry and raspberry smoothie!

Recipe Equipment:

Blender Type Suitability
Nutribullet 600
Vitamix Blender Propel 510
BlendJet 4000mAh x
Ninja Blender BL610
Oster 6640 Blender x
Hamilton Beach 58148A Blender
AMZChef Blender 1800 W
Wamife Blender

Higher-speed blenders process the ingredients much better, but you can also make this smoothie using a lower-speed blender.

I do, however, recommend that you use a high-speed blender if possible.

Ella Waterworth
Ella Waterworth

Founder & Recipe Developer at Smoothies N Cookies

Ella Waterworth is the founder of Smoothies N Cookies and she is a professional smoothie recipe creator. She gained extensive knowledge of creating smoothies by working for Smoothie King for several years.

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