Detox Smoothies/ Smoothie Recipes/ Vegan

Sugar Free Keto Smoothie

Sugar Free Keto Smoothie

Sugar-Free Keto Smoothie is ideal for diabetics or people looking at cutting sugar down and are on a keto diet.
We are strangely obsessed with this smoothie, although it doesn’t have sugar in it, it’s somehow really tasty. You will have to try it to really know what we mean!

This sugar-free smoothie is tangy, creamy, and simply delicious. This keto smoothie is also really refreshing. We used frozen avocado, which gave it this cold freshness.
Naturally low-carb, dairy-free, and vegan.

This keto smoothie also has got detox properties and tons of fiber. Really amazing smoothie to drink for an optimal nutrient boost.

The best thing about smoothies is, that you can blend all the fruit and veg you don’t like to eat, and drink them up and never know the difference.
If you don’t like avocado or spinach, adding them to your smoothie is the best way to eat more of them.

How To Make Smoothies Sweet Without Sugar?

One of the best ways to make your smoothies taste sweeter without sugar and artificial sweeteners is by tricking your tastebuds.
Using frozen vegetables or ice is a great way to add freshness, which tends to elevate the taste of the ingredients, making the smoothie taste somewhat sweet.

Alternatively, you can make them sweet by adding a few frozen berries. A tablespoon or two is plenty to add sweetness and still remain low in sugar and carbs.

How To Make Sugar-Free Keto Smoothie:

You will need:

1. Frozen Avocado Pulp
2. Unsweetened Almond Milk
3. Spinach
4. Fresh Lemon Juice

This smoothie is technically a no fruit smoothie, but that’s only if we don’t count the avocado

Anyway, here’s how to make this sugar-free smoothie – if you don’t have frozen avocado, peel, and stone a fresh one, and pop it in the freezer for an hour.

Once the avocado is frozen, pop all the ingredients into a blender, and blitz until smooth.

You can use non-frozen avocados, but we highly recommend that you use frozen ones for more refreshing deliciousness.

Sugar Free Keto Smoothie

More Smoothie Recipes:

1.3-Ingredients Watermelon Smoothie
2.3-Ingredients Pineapple Smoothie
3. Matcha Power Detox Smoothie

Anyway!
We hope you like this sugar-free keto smoothie recipe! Any thoughts, or things you have tried that work better, feel free to drop us a comment below. We are here to learn, just like you. Also, feel free to check out our socials:
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Have a great day!

Sugar Free Keto Smoothie

Sugar Free Keto Smoothie

Ella
Sugar-Free Keto Smoothie is ideal for diabetics or people looking at cutting sugar down and are on a keto diet.
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine Mediterranean
Servings 1
Calories 220 kcal

Ingredients
  

  • 1 small avocado /60g peeled stoned diced and frozen
  • 1 cup + 2 tbsp/260ml of unsweetened almond milk
  • A handful/25g of fresh spinach washed
  • Juice of half a lemon

Instructions
 

  • If you don't have frozen avocado, peel, and stone a fresh one, and pop it in the freezer for an hour.
  • Once the avocado is frozen, pop all the ingredients into a blender, and blitz until smooth.
  • Serve & Enjoy!

Notes

You can use non-frozen avocado, but we highly recommend that you do use frozen one for more refreshing deliciousness.

Nutrition

Serving: 1servingSugar: 1.1gFiber: 5gCalories: 220kcalFat: 22.9gProtein: 3.3gCarbohydrates: 8.1g
Keyword beakfastsmoothie, detoxing, diabetic-friendly, green smoothie, healthy, keto smoothie, low carb smoothie, smoothie
Tried this recipe?Let us know how it was!
Ella
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